Healing From Abuse & Trauma - Victim 2 Victor
A podcast by Anu | Author | Optimist
189 Episodes
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"We are out here Surviving & Thriving" Harness the Power of Your Own Internal GPS and 'Armour Up' in a world which may have harmed you - with Trauma Healer, Laurie Smith.
Published: 7/1/2021 -
“I Found Forgiveness When My Best Friend Took Over My Relationship and Raised My Son” - Simon Challenor Teaches us on how we can find Faith & Forgiveness even during the darkest of times
Published: 6/17/2021 -
GODDESS, WAKE UP!! Author, Speaker & Coach Ashley Holt on How To Recognize our Highest Potential To Live our Best Goddess-Inspired Life.
Published: 6/13/2021 -
Regain your Personal Power - David Challenor is a Spiritual Teacher of 28 years who shares his inspirational wisdom and teaches us how to take back control of our lives and regain our self worth
Published: 6/9/2021 -
Connecting with your Inner Child - Best Selling Author Amanda Hill shares how we can heal our inner child to become the very best version of ourselves
Published: 6/7/2021 -
Find your life's purpose to live a life of fulfilment - Rachel Kling describes how her passion for aikido transformed her life
Published: 6/2/2021 -
Are You Struggling to Meditate?
Published: 5/31/2021 -
Conquer your Mind and live in a more Present State of Being
Published: 5/29/2021 -
The Ego helps us to cope with Childhood Traumatic Events
Published: 5/27/2021 -
Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
Published: 5/12/2021 -
Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life
Published: 5/5/2021 -
Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).
Published: 5/3/2021 -
The Powerful Healing Benefits of Reiki
Published: 5/1/2021 -
Healing your trauma through Yoga
Published: 4/29/2021 -
'Thriving After Sexual Abuse' meet Denise Bossarte - a survivor of child sexual abuse who shares her experiences for survivors to find their own journey to healing
Published: 4/24/2021 -
'Neuro - Associative Conditioning' in resetting your limiting beliefs and behaviours
Published: 4/22/2021 -
Emotional Freedom Therapy (EFT) in treating Post Traumatic Stress Disorder (PTSD)
Published: 4/19/2021 -
Resetting Your Limiting Beliefs for a life of Abundance
Published: 4/17/2021 -
The link between Trauma and Emotional Eating
Published: 4/15/2021 -
The importance of a social support system for domestic abuse survivors
Published: 4/8/2021
🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/https://www.facebook.com/anuvermaV2Vhttps://www.linkedin.com/in/anuvermav2vOr check out my resources here: linktr.ee/healing.journeyy.You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨