307 Episodes

  1. Ep. 104 - Finding Your Happy Place: Reiki + Energy Work with Megan Trapp

    Published: 12/24/2018

  2. Ep. 103 - Empowered Mind, Empowered Body with Nina Boyce

    Published: 12/19/2018

  3. Ep. 102 - Shifting Your Mindset In Wealth + Health with Mandyy Thomas

    Published: 12/17/2018

  4. Ep. 101 - Get Stacified: Making Mindfulness A Priority with Stacy Kesten

    Published: 12/10/2018

  5. Ep. 100 - Episode Hundo: How Far We’ve Come + Where We’re Going

    Published: 12/3/2018

  6. Ep. 99 - Clean Beauty School: Understanding The Importance of Clean Products - with Seanna Cohen

    Published: 11/26/2018

  7. Ep. 98 - Striving For Balance + Showing Up For YOU - with Kelsey Patel

    Published: 11/19/2018

  8. Ep. 97 - Finding Wellness: Intuitive Eating, Energy Healing & Self Acceptance - with Jenn Lyons

    Published: 11/12/2018

  9. Ep. 96 - Money Mindset + Female Financial Empowerment - with Amy Schultz

    Published: 11/5/2018

  10. Ep. 95 - Fun And Fashionable - with Candace Read

    Published: 10/29/2018

  11. Ep. 94 - Healing Crystals + High Vibes - with Energy Muse

    Published: 10/22/2018

  12. Ep. 93 - A Stranger Abroad: Solo Traveling - with Adrien Behn

    Published: 10/15/2018

  13. Ep. 92 - Language Love With The Linguistic Yogi - with Ely Bakouche

    Published: 10/8/2018

  14. Ep. 91 - The New Forever Promise In Athleisure - with Meghan Terwilliger

    Published: 10/1/2018

  15. Ep. 90 - The Creative Ripple Effect - with Alexia Montgomery

    Published: 9/24/2018

  16. Ep. 89 - Balancing Beauty: Creating the Connection Between Health, Wellness, & Holistic Beauty- with Ariane Turner

    Published: 9/17/2018

  17. Ep. 88 - More Than Just A Coworking Space - with Haven Collective

    Published: 9/10/2018

  18. Ep. 87 - Women’s Empowerment Event at Hopewell - Live Podcast!

    Published: 9/3/2018

  19. Ep. 86 - More than Kale + Green Juice: Getting to the Root of Wellness - with Dana Barron + Bridget Shannon of Wellness Lately

    Published: 8/27/2018

  20. Ep. 85 - Honoring Your Body + Being Your Own Self-Advocate - with Bethany Holmes

    Published: 8/20/2018

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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.