Health By Heather Hirsch

225 Episodes

1. 132. How important is a community in midlife and menopause? Hint... VERY!

   Published: 8/3/2022
2. 131. Why Isn't My Hormone Therapy Working? Three Quick Fixes!

   Published: 7/27/2022
3. 130. The 20th Anniversary of the Landmark WHI Study, And What We Know 2 Decades Later ...

   Published: 7/13/2022
4. 129. Minimalism with Rose Lounsbury

   Published: 7/6/2022
5. 128. Love your TODAY body with Stasia Savasuk, TedX speaker & kick A$$ chick.

   Published: 6/29/2022
6. 127. Show yourself the love you deserve

   Published: 6/22/2022
7. 126. Loving your body to sleep, with Dr. Valerie Cacho

   Published: 6/15/2022
8. 125. Registered Dietician Nigel Denby on Menopause, Mid-belly Weight, & The Psychology of Eating Well.

   Published: 6/8/2022
9. 124. ADHD: The Hidden Symptom Throughout The Menopause Transition.

   Published: 6/1/2022
10. 123. Me, Menopause & Dr. Mary Claire Haver!

    Published: 5/25/2022
11. 122. The three things you need to know to make menopause easy

    Published: 5/20/2022
12. 121. On feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' Flashy

    Published: 5/11/2022
13. 120. Controlling Women's Bodies; Midlife Edition.

    Published: 5/4/2022
14. 119. The Impact of Caregiver Strain On Your Health in Perimenopause & Menopause

    Published: 4/27/2022
15. 118. Menopause and social media; The good, the bad, and the ugly.

    Published: 4/20/2022
16. 117. Dr. Sharone Malone and I discuss the problem with access to good menopause care.

    Published: 4/13/2022
17. 116. Breast cancer and menopause ... Now what?

    Published: 4/8/2022
18. 115. Why I LOVE being a MENOPAUSE doctor!

    Published: 3/30/2022
19. 114. Protect your sleep at all costs! My best sleep hygiene tips.

    Published: 3/23/2022
20. 113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine

    Published: 3/16/2022