Health By Heather Hirsch

207 Episodes

1. 114. Protect your sleep at all costs! My best sleep hygiene tips.

   Published: 3/23/2022
2. 113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine

   Published: 3/16/2022
3. 112. The impact on young women facing cancer and menopause.

   Published: 3/9/2022
4. 111. Estrogen, Progesterone, and Testosterone ... Oh MY!

   Published: 3/2/2022
5. 110. How to talk to your partner about menopause

   Published: 2/23/2022
6. 109. Midlife burnout and toxic positivity with Dr. Natalie Datttilo

   Published: 2/16/2022
7. 108. How to get rid of the dreaded 'meno-belly," with registered dietitian and author Elizabeth Ward.

   Published: 2/9/2022
8. 107. Do I need to take hormone therapy?

   Published: 2/2/2022
9. 106. Co-Author of "Estrogen Matters" Dr. Avrum Bluming and I talk everything estrogen .. of course!

   Published: 1/26/2022
10. 105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers

    Published: 1/19/2022
11. 104. What does the pelvic floor have to do with menopause?... With Melissa Gallow DPT

    Published: 1/12/2022
12. 103. Feeling dismissed at menopause by your doctor, and what can you do about it? Tips for a better doctor's visit.

    Published: 1/5/2022
13. 102. How to Prepare For Gynecologic Surgery (and not just how to shave!)

    Published: 12/28/2021
14. 101. Why I am watching "And Just Like That" and what it could mean for women's health.

    Published: 12/22/2021
15. 100. What women need to know about men's midlife sexual health - with Dr. Rachel Rubin (Part II)

    Published: 12/15/2021
16. 99. What your partner needs to know about sexual health at midlife, with Dr. Rachel Rubin MD

    Published: 12/1/2021
17. 98. Where have I been? And What Menopause Projects Have I Been Up To?

    Published: 11/24/2021
18. 95. Hair, skin, nails, and my interview with Instyle magazine!

    Published: 9/8/2021
19. 89. The last one … kind of, and my thoughts on femtech

    Published: 6/23/2021
20. 88. Dr. Jen Gunter explains the evolutionary theory of menopause and how women are not small men.

    Published: 6/16/2021