Health By Heather Hirsch

218 Episodes

1. 125. Registered Dietician Nigel Denby on Menopause, Mid-belly Weight, & The Psychology of Eating Well.

   Published: 6/8/2022
2. 124. ADHD: The Hidden Symptom Throughout The Menopause Transition.

   Published: 6/1/2022
3. 123. Me, Menopause & Dr. Mary Claire Haver!

   Published: 5/25/2022
4. 122. The three things you need to know to make menopause easy

   Published: 5/20/2022
5. 121. On feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' Flashy

   Published: 5/11/2022
6. 120. Controlling Women's Bodies; Midlife Edition.

   Published: 5/4/2022
7. 119. The Impact of Caregiver Strain On Your Health in Perimenopause & Menopause

   Published: 4/27/2022
8. 118. Menopause and social media; The good, the bad, and the ugly.

   Published: 4/20/2022
9. 117. Dr. Sharone Malone and I discuss the problem with access to good menopause care.

   Published: 4/13/2022
10. 116. Breast cancer and menopause ... Now what?

    Published: 4/8/2022
11. 115. Why I LOVE being a MENOPAUSE doctor!

    Published: 3/30/2022
12. 114. Protect your sleep at all costs! My best sleep hygiene tips.

    Published: 3/23/2022
13. 113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine

    Published: 3/16/2022
14. 112. The impact on young women facing cancer and menopause.

    Published: 3/9/2022
15. 111. Estrogen, Progesterone, and Testosterone ... Oh MY!

    Published: 3/2/2022
16. 110. How to talk to your partner about menopause

    Published: 2/23/2022
17. 109. Midlife burnout and toxic positivity with Dr. Natalie Datttilo

    Published: 2/16/2022
18. 108. How to get rid of the dreaded 'meno-belly," with registered dietitian and author Elizabeth Ward.

    Published: 2/9/2022
19. 107. Do I need to take hormone therapy?

    Published: 2/2/2022
20. 106. Co-Author of "Estrogen Matters" Dr. Avrum Bluming and I talk everything estrogen .. of course!

    Published: 1/26/2022