Health, Happiness & Human Kind

513 Episodes

1. RFR 53: Therapeutic uses of marine extracts, including the green lipped mussel, with John Croft

   Published: 12/16/2015
2. RFR 52 : Why meditation is essential for CEOs, elite athletes and everyone in between with Jonni Pollard from 1 Giant Mind

   Published: 12/9/2015
3. RFR 51: Generation UCAN and the science behind SuperStarch

   Published: 12/2/2015
4. RFR 50: Metabolic Efficiency with Bob Seebohar

   Published: 11/25/2015
5. RFR 49: Holistic Strength and Conditioning with Ash Bedford

   Published: 11/18/2015
6. RFR 48 : Fermentation with Bacteria Barista Alexis Goertz

   Published: 11/11/2015
7. RFR 47 : The natural management of depression and anxiety with Jad Patrick

   Published: 11/4/2015
8. RFR 46 : From LFHC and 21 gels in an Ironman to real food and natural fuelling

   Published: 10/28/2015
9. RFR 45 : Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone

   Published: 10/21/2015
10. RFR 44: Adrenal Health with Katee Pedicini from Holistic Endurance

    Published: 10/14/2015
11. RFR 43: Digestive solutions and gut health with Michele Wolff

    Published: 10/7/2015
12. RFR 42 : The mental performance and mood benefits of curcumin in humans with Professor Andrew Scholey

    Published: 9/30/2015
13. RFR 41: Fish oil and omega 3s – calls for testing and the importance of fish in our diets with Professor Peter Howe

    Published: 9/23/2015
14. RFR 40 : From autoimmune disease to health with Peta Shulman from GoodnessMe Box

    Published: 9/16/2015
15. RFR 39 : A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness

    Published: 9/9/2015
16. RFR 38 : Ethical meat and fish consumption with Alexx Stuart

    Published: 9/2/2015
17. RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

    Published: 8/26/2015
18. RFR 36 : from calorie counting and carb loading to real food, marathons and natural fuelling

    Published: 8/19/2015
19. RFR 35 : Dissecting the FASTER study with Peter Defty from VESPA Power

    Published: 8/12/2015
20. RFR 34 : Fighting the winter blues with Stephen Eddey

    Published: 8/5/2015