1288 Episodes

  1. What it's like living with a chronic disease

    Published: 4/11/2019
  2. Bum tubes and sleeping crystals: How woo woo trends came to take over the wellness space

    Published: 3/28/2019
  3. Healthy-ish goes back to the future

    Published: 3/14/2019
  4. Should we all be following a plant-based diet?

    Published: 2/28/2019
  5. How to use your brain power to better your health

    Published: 2/14/2019
  6. Sex, love and dating in 2019

    Published: 1/31/2019
  7. How the World Wide Web can make you fit and healthy in 2019

    Published: 1/17/2019
  8. There is no better medicine than food

    Published: 1/10/2019
  9. Should we look to the past to make us healthy today?

    Published: 12/20/2018
  10. Why is pregnancy so damn hard?

    Published: 12/6/2018
  11. What does natural beauty really mean?

    Published: 11/22/2018
  12. Why does our social life revolve around food?

    Published: 11/8/2018
  13. What do you need to kickstart your health?

    Published: 10/25/2018
  14. Why alcohol is just too good to resist

    Published: 10/11/2018
  15. This is how to get out of a rut

    Published: 9/27/2018
  16. How can we spring clean our lives - inside and out?

    Published: 9/13/2018
  17. Do we need to depollute our lives?

    Published: 8/31/2018
  18. What happens when you're faced with a tough decision?

    Published: 8/16/2018
  19. How do you really transform your health?

    Published: 8/2/2018
  20. Why is it so awkward to talk about money?

    Published: 7/19/2018

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au