Healthy or Hoax
A podcast by RNZ

29 Episodes
-
Hormone Diets: Clickbait or the key to weightloss?
Published: 2/26/2024 -
Functional Fungi: Mushroom marvel or Money pit?
Published: 2/19/2024 -
Light therapy: Does red mean GO for getting rid of wrinkles?
Published: 2/12/2024 -
Sleep syncing & mouth taping: The solution to sleeplessness and snoring?
Published: 2/6/2024 -
Retro Walking: Fitness Find or Fad?
Published: 1/29/2024 -
Sound Healing: Restorative or ringing alarm bells?
Published: 1/22/2024 -
Healthy or Hoax is back for Season 4
Published: 1/14/2024 -
Collagen: Can pins or pills improve your health?
Published: 4/5/2021 -
Gastric Banding: Surgical vs Virtual
Published: 3/29/2021 -
DNA: Will a DNA-based diet help you fit your jeans?
Published: 3/22/2021 -
Cold Immersion Therapy: Will freezing free you up?
Published: 3/15/2021 -
CBD & Hemp: Can these contentious plants improve our skin?
Published: 3/8/2021 -
Waist trainers: Do they really work?
Published: 3/1/2021 -
Healthy or Hoax: Season 3 is on its way
Published: 2/15/2021 -
Fermented Foods: For or Against?
Published: 8/31/2020 -
Essential Oils: Can we live with or without them?
Published: 8/24/2020 -
Turmeric: Too Good to Be True?
Published: 8/17/2020 -
Shakti Mats: Pain or Gain?
Published: 8/10/2020 -
Fasting: The Quick Way to Better Health?
Published: 8/3/2020 -
Charcoal: Black gold?
Published: 7/27/2020
We test the latest food & fitness trends. Are they good or gobbledygook?