83 Episodes

  1. Brain dump: life lately, travelling & money

    Published: 5/16/2023
  2. Getting to know yourself

    Published: 4/23/2023
  3. Being (anti) social

    Published: 4/10/2023
  4. Self-discipline & self-compassion

    Published: 3/22/2023
  5. Future

    Published: 3/3/2023
  6. The joy of living

    Published: 2/15/2023
  7. Our relationship with physical exercise ft. Beji !

    Published: 2/6/2023
  8. How to deal with difficult emotions

    Published: 1/25/2023
  9. New Year's resolutions

    Published: 1/6/2023
  10. Lessons from 2022

    Published: 12/29/2022
  11. IS honesty the best policy?

    Published: 12/17/2022
  12. HoW dO yoU Do iT aLL?

    Published: 11/26/2022
  13. On relationships

    Published: 11/8/2022
  14. The feminine urge to live in a forest cabin with no reception

    Published: 10/24/2022
  15. My spiritual beliefs

    Published: 10/11/2022
  16. Being thirsty for LIFE

    Published: 9/16/2022
  17. I don't want to be perceived

    Published: 8/20/2022
  18. Adulting & growing pains

    Published: 7/24/2022
  19. Loneliness

    Published: 7/12/2022
  20. Late night thoughts

    Published: 7/2/2022

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unfiltered, introspective, and, most importantly, heartfelt discussions on topics ranging from gen-z culture, mental health, self-development, and the human condition. hosted by a perpetual overthinker and a texbook INFJ navigating daily struggles of adulthood, and coming to grisps with how little she actually knows about life. for updates, questions and eveything else, follow @heartfeltpod on instagram!