HeartMath's Add Heart

A podcast by Deborah Rozman, Ph.D. - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

52 Episodes

  1. Finding Fulfillment in a Purpose Larger than Yourself

    Published: 12/13/2022

  2. Amplifying Gratitude

    Published: 11/15/2022

  3. Become a Heart-Centered Citizen Scientist

    Published: 10/18/2022

  4. The Heart-to-Heart Connection with Your Pet

    Published: 9/20/2022

  5. The Power of Collective Intention

    Published: 8/16/2022

  6. Your Heart’s Intuitive Guidance

    Published: 7/19/2022

  7. Resilience: The Power to Recharge and Reconnect to Our Heart Values

    Published: 6/21/2022

  8. Integrity and Aligning with Your True Purpose

    Published: 5/17/2022

  9. Your Brain is Always Listening

    Published: 4/19/2022

  10. The Scientific Impact of Global Compassion

    Published: 3/15/2022

  11. An Awakening of Heart — A New Opportunity for Humanity

    Published: 2/15/2022

  12. The Heart - A Transmitter of Information to the World

    Published: 1/18/2022

  13. Add Heart to Emotional Well-Being; Creating Our Way Out of Overwhelm, Anxiety and Other Stressful Emotions

    Published: 12/21/2021

  14. Repurposing Gratitude to Increase the Effectiveness of Our Care

    Published: 11/16/2021

  15. Add Heart to Leadership

    Published: 10/19/2021

  16. Add Heart to Peace

    Published: 9/21/2021

  17. What It Means to Add Heart and Why It’s Important

    Published: 8/17/2021

  18. Add Heart to Summer Play

    Published: 7/20/2021

  19. Add Heart to Increase Patience with Our Self and Others

    Published: 6/15/2021

  20. Soften the Energetic Environment

    Published: 5/18/2021

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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.