HeartMath's Add Heart

A podcast by Deborah Rozman, Ph.D. - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

60 Episodes

  1. Authentic Power—Aligning Personality with Soul

    Published: 8/15/2023

  2. You've Done Everything Right, but Something's Missing

    Published: 7/18/2023

  3. Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate

    Published: 6/20/2023

  4. Dare to Love

    Published: 5/16/2023

  5. You Are More than You Think You Are

    Published: 4/18/2023

  6. Hormones on Edge: Exploring the Stress–Hormone Connection

    Published: 3/21/2023

  7. Could the Heart Be the Access Point for Intuition?

    Published: 2/21/2023

  8. Adding Heart to Parenting — Why It’s So Important Now

    Published: 1/20/2023

  9. Finding Fulfillment in a Purpose Larger than Yourself

    Published: 12/13/2022

  10. Amplifying Gratitude

    Published: 11/15/2022

  11. Become a Heart-Centered Citizen Scientist

    Published: 10/18/2022

  12. The Heart-to-Heart Connection with Your Pet

    Published: 9/20/2022

  13. The Power of Collective Intention

    Published: 8/16/2022

  14. Your Heart’s Intuitive Guidance

    Published: 7/19/2022

  15. Resilience: The Power to Recharge and Reconnect to Our Heart Values

    Published: 6/21/2022

  16. Integrity and Aligning with Your True Purpose

    Published: 5/17/2022

  17. Your Brain is Always Listening

    Published: 4/19/2022

  18. The Scientific Impact of Global Compassion

    Published: 3/15/2022

  19. An Awakening of Heart — A New Opportunity for Humanity

    Published: 2/15/2022

  20. The Heart - A Transmitter of Information to the World

    Published: 1/18/2022

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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.