Heartwork Journaling

A podcast by Maritza Parra

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11 Episodes

  1. 10: The Visionary - Stage 4 of a Heartworker's Journey

    Published: 10/25/2021
  2. 09: Stop Overdrinking with the 7-Day Challenge. Interview with Joe Vilardo

    Published: 10/10/2021
  3. 08: Lil Surprenant MD Life Coach: Money and Impact Breakthrough

    Published: 2/22/2021
  4. 07. The Creator - Stage 3 of a Heartworker's Journey

    Published: 11/16/2020
  5. 06. From Pandemic Shutdown to Thriving Group Program

    Published: 11/9/2020
  6. 05. The Dreamer - Stage 2 of a Heartworker's Journey

    Published: 11/2/2020
  7. 04. A Belief Plan to Go After Your Dream with Jessica Miller-Nims

    Published: 10/26/2020
  8. 03: The Seeker - Stage 1 of a Heartworker's Journey

    Published: 10/19/2020
  9. 02: The Story of Heartwork Journaling

    Published: 10/12/2020
  10. 01: The Heartworker's Credo

    Published: 10/9/2020
  11. 00: What is the Heartwork Journaling Podcast?

    Published: 10/8/2020

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Heartwork Journaling is serious personal growth through creativity and play. In Season , you'll discover what Heartwork Journaling is and how it can help you grow. I'll share the 5 stages of a Heartworker's Journey plus interview s with clients. With Heartwork Journaling, you'll learn simple journaling techniques to uncover and understand what’s happening in your mind, to better understand yourself, know why you’re doing or not doing anything. You'll learn how your thoughts, emotions and actions work together like a puzzle. They create your current results and can you use them intentionally to create more of the results you want in your life. With Heartwork Journaling, you’ll be able to choose who you are on purpose, you’ll let go of unexamined thoughts, you’ll learn to feel deeply, and learn how to follow the messages of your emotion to find out what’s underneath them.