191 Episodes

  1. Ashwagandha for Sleep + Ashwagandha Side Effects

    Published: 1/8/2025

  2. Marshmallow with Lucy Jones + Marshmallow Leaf Fomentation

    Published: 12/18/2024

  3. Elderberry with Helen Ward + Elderberry Syrup recipe

    Published: 12/11/2024

  4. Rhodiola with Robert Rogers + Fresh Roseroot Tincture

    Published: 12/4/2024

  5. Benefits of Sage Herb + Sore Throat Relief Recipe [Replay]

    Published: 11/27/2024

  6. Botany for Herbalists with Thomas Elpel + Oleaster Family Sample Page from Botany in a Day

    Published: 11/20/2024

  7. Spoof Herb Commercial and Cooling Inflammation Promo

    Published: 11/13/2024

  8. Kava Kava with Beth Ebbing Johnson + Kava Kolada

    Published: 11/6/2024

  9. Black Birch with Amelia South + Tummy Ache Tea

    Published: 10/30/2024

  10. Lavender with Pam Montgomery + Lavender Syrup

    Published: 10/23/2024

  11. Elder Leaf with Patricia Kyritsi Howell + Green Cooling Salve

    Published: 10/16/2024

  12. Reishi with Yarrow Willard + Reishi Dual Extract

    Published: 10/9/2024

  13. Elderberry with Holly Bellebuono + Bright Vinegar for Colds recipe

    Published: 10/2/2024

  14. Herbs for the Cold and Flu Season - Sign up Today!

    Published: 9/25/2024

  15. What People Often Get Wrong About Herbal Energetics (And Why it Bothers Me)

    Published: 9/18/2024

  16. Herbal Energetics of Thyme

    Published: 9/11/2024

  17. Meadowsweet + Meadowsweet Pain Relief Tea

    Published: 9/4/2024

  18. Magnolia with Leslie Williams + Magnolia Bark Oxymel recipe

    Published: 8/28/2024

  19. Self Heal with Richard Mandelbaum + Fresh Tincture of Self Heal

    Published: 8/21/2024

  20. Mugwort with Molly Meehan Brown + Herbal Garland recipe

    Published: 8/1/2024

2 / 10

Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.