You Are Heroic with Brian Johnson

2203 Episodes

1. The Lighthouse: Get Your Wattage Up (Heroic +1 #1,580)

   Published: 11/18/2023
2. Heroic Chat with Robert Biswas-Diener: Cultivating Psychological Flexibility

   Published: 11/17/2023
3. Digging Foundations: Want to Build a Skyscraper? (Areté +1 #321)

   Published: 11/17/2023
4. Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578)

   Published: 11/16/2023
5. Wooden's Decades: Before He Won A Title (Heroic +1 #1,577)

   Published: 11/15/2023
6. Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576)

   Published: 11/14/2023
7. Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories

   Published: 11/13/2023
8. Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575)

   Published: 11/13/2023
9. Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574)

   Published: 11/12/2023
10. Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573)

    Published: 11/11/2023
11. Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero

    Published: 11/10/2023
12. Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572)

    Published: 11/10/2023
13. Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571)

    Published: 11/9/2023
14. Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)

    Published: 11/8/2023
15. Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)

    Published: 11/7/2023
16. What It Takes to Persist (with Pilar Gerasimo)

    Published: 11/7/2023
17. Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)

    Published: 11/6/2023
18. Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)

    Published: 11/5/2023
19. Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)

    Published: 11/4/2023
20. Heroic Chat with Ben Greenfield: Creating Inventive Solutions

    Published: 11/3/2023