Hey Shayla - Judgement Free Motherhood 😅😭😍

71 Episodes

1. 031 - Encapsulating your placenta (w/ a doula and birth educator)

   Published: 5/5/2022
2. 030 - Do this when you introduce your toddler to a new baby

   Published: 4/28/2022
3. 029 - Keep the Spark *SEX* Alive After Baby (w/ a Sex Therapist)

   Published: 4/21/2022
4. 028 - Navigating low supply? w/ Lactation Counselor @lowsupplymom

   Published: 4/1/2022
5. 027 - Processing & Identifying BIRTH TRAUMA With @TheBirthTrauma_mama

   Published: 3/24/2022
6. 026 - Potty Training Update after a month

   Published: 3/17/2022
7. 025 - My friend started a 7 Figure Amazon biz from home!

   Published: 3/10/2022
8. 024 - Partner resentment and shifting your mindset by doing the hard work

   Published: 3/3/2022
9. 023 - Potty training a newborn (or toddler if you missed the boat)

   Published: 2/24/2022
10. 022 - Where we draw the line (and differ) in “natural” parenting | Momtourage Podcast

    Published: 2/17/2022
11. 021 - COVID + Pregnant | My Experience

    Published: 2/10/2022
12. 020 - 3 EASY tips to help your toddler develop language (& why typical speaking kids need it too)

    Published: 2/3/2022
13. 019 - No such thing as bad weather, a get-outside mindset with the author!

    Published: 1/27/2022
14. 018 - Do you ACTUALLY need to work on your pelvic floor in pregnancy & postpartum? With Women’s Health PT

    Published: 1/20/2022
15. 017 - Honesty Hour: mental health in pregnancy and postpartum

    Published: 1/13/2022
16. 016 - Don’t stop your passion when you have a baby w/ travel writer Lindsey and Cole Ranzau

    Published: 1/6/2022
17. 015 - An EMPOWERING C-Section + postpartum body image w/ Liz Krueger

    Published: 12/30/2021
18. 014 - Breastfeeding PAST one year, what you need to know with Natalie an IBCLC

    Published: 12/23/2021
19. 013 - Expect THESE emotions (& hormones) in pregnancy, postpartum and weaning with hormone doctor, Dr. Carrie Jones

    Published: 12/16/2021
20. 012 - How I improved my low mood and energy w/ a clinical nutritionist #partner

    Published: 12/9/2021