Highest & Best

78 Episodes

1. how to STOP CARING what people think about you [+ be UNBOTHERED]

   Published: 7/24/2025
2. how to TRUST in GOD'S plan for your life [+ let go of control]

   Published: 7/9/2025
3. how to HEAL your FEMININE ENERGY [+ drop the masculine shield]

   Published: 7/2/2025
4. HOW TO STOP PEOPLE PLEASING + say no without guilt

   Published: 6/25/2025
5. 7 habits of confident women [traits to EMBODY today]

   Published: 6/12/2025
6. how to build your self esteem, self worth + see your VALUE

   Published: 6/5/2025
7. being "behind" is impossible + is just a lie you tell yourself

   Published: 5/20/2025
8. how to emotionally DETACH using your FAITH + surrender control

   Published: 5/13/2025
9. if you are feeling lazy, lost + distracted - listen to this.

   Published: 5/6/2025
10. 7 essential tips that will change your HEALTH + NUTRITION

    Published: 5/2/2025
11. how to *actually* be CONSISTENT with your goals + stop RESTARTING

    Published: 4/28/2025
12. use this ONE THING to level up your life in 2025

    Published: 4/15/2025
13. how to be more CONFIDENT in conversations + talk to ANYONE

    Published: 4/3/2025
14. give me 15 minutes and I’ll change the way you workout

    Published: 3/19/2025
15. 5 things I WISH I knew before becoming a business owner

    Published: 3/12/2025
16. how to stop seeking VALIDATION from others + build your OWN self worth

    Published: 3/5/2025
17. how to let go of ATTACHMENT to people, situations or outcomes

    Published: 2/26/2025
18. 10 things I got RID of to LEVEL UP MY LIFE

    Published: 2/20/2025
19. psychology hacks to connect with people + get what you want

    Published: 2/12/2025
20. how to stop oversharing + telling people EVERYTHING

    Published: 2/4/2025