289 Episodes

  1. Awareness and Accountability

    Published: 1/7/2025
  2. Distracting yourself from yourself is not an escape from suffering

    Published: 7/6/2024
  3. The meditation of not giving in to defilements

    Published: 7/6/2024
  4. Maintaining discipline despite the peer pressure

    Published: 7/6/2024
  5. Pleasant breath sensations

    Published: 7/6/2024
  6. The Anatta Method

    Published: 6/10/2024
  7. Is your Dhamma practice based on superstition?

    Published: 6/4/2024
  8. To be angry at others you must first resist your own unpleasant feelings

    Published: 6/4/2024
  9. Importance of Having a Structure

    Published: 6/4/2024
  10. Detach from attachments by recognizing their impermanence

    Published: 6/4/2024
  11. Is Money an Obstacle to Practice?

    Published: 6/4/2024
  12. The Right Disgust

    Published: 6/4/2024
  13. Learning Contentment Within The Discomfort - by Sister Medhini

    Published: 6/4/2024
  14. Ascetic vs Aesthetic

    Published: 6/4/2024
  15. The Safety of Jhāna

    Published: 3/26/2024
  16. Unwelcoming of the Hindrances

    Published: 3/19/2024
  17. Asking the Right Questions

    Published: 3/7/2024
  18. The Un-lapsing of Your Self Restraint - by Sister Medhini

    Published: 3/7/2024
  19. Unconcentrate Yourself

    Published: 2/22/2024
  20. Is Your Virtue Your Excuse?

    Published: 2/22/2024

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