Home is Within You

A podcast by Mind Body Spirit.fm - Fridays

Fridays

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71 Episodes

  1. The Truth of Interpersonal Violence, with Nancy O'Malley, District Attorney (retired)

    Published: 2/2/2024
  2. The Science of Shame and Healing PTSD with Dawson Church

    Published: 1/26/2024
  3. Part 2 of 5 Core Wounds Series - The Feeling of Separation

    Published: 1/23/2024
  4. Authentic Relationships

    Published: 1/19/2024
  5. Relationships and Shame with Dr. Stephan Poulter, PhD

    Published: 1/12/2024
  6. Story Time - The Bouncy House & Mountain Top

    Published: 1/9/2024
  7. Good Luck is My Guardian Angel, with Author & Coach Erik Perezbrain

    Published: 1/5/2024
  8. Core Wound Series - Transform Fear of Abandonment Into Power

    Published: 12/29/2023
  9. Holiday Tips #2-Transforming Emotional Triggers Into Power

    Published: 12/23/2023
  10. Holiday Tips #1- How to Transform Emotional Triggers into Power

    Published: 12/15/2023
  11. Story Time #2 - Vanilla & Watermelon or Teaching our Kids to Choose Love

    Published: 12/8/2023
  12. Shame Defined, with Dr. Stephan Poulter, PhD

    Published: 12/1/2023
  13. In His Element - My Oldest Son, Astrophysics, and Mindfulness

    Published: 11/24/2023
  14. Story Time for Parents in Recovery

    Published: 11/21/2023
  15. HOPE is hope! Guest Hope Horlick's Inspiring Journey of Recovery Using Music to Transform Shame into Power

    Published: 11/17/2023
  16. Does Unconditional Love Really Exist? Is There Freedom From Shame? Yes to Both!

    Published: 11/15/2023
  17. No Shame in talking about shame, with Dr. Stephen Poulter, PhD

    Published: 11/10/2023
  18. It's Your Choice: Self-Absorption, Centeredness, or Awareness?

    Published: 11/3/2023
  19. Take Your Life Back and Feel it all, with Dr. Elizabeth Cronin

    Published: 10/27/2023
  20. You Are NOT a Body, Nor The Thoughts Your Mind Makes!

    Published: 10/24/2023

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It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.