227 Episodes

  1. Ep 26 - Psychiatry BEYOND Medication: Healing the Body, Mind, and Soul with Dr. Samuel Pauker

    Published: 8/27/2019

  2. Ep 25 - Doctors Also Battle with Mental Health (Breaking the Stigma) with Dr. Dana

    Published: 8/20/2019

  3. Ep 24 - The Higher Power of Words with Pamela Smith (Attitude with Gratitude)

    Published: 8/15/2019

  4. Ep 23 - Living with a Loved One that Suffered from Depression and Anxiety (Ari's Side of the Story) with Ari Jacobs

    Published: 8/13/2019

  5. Ep 22 - How to Jump Start Gratitude (Attitude with Gratitude)

    Published: 8/8/2019

  6. Ep 21 - Breaking Into My Life with Michelle Dickinson

    Published: 8/6/2019

  7. Ep 20 - Gratitude: Remembering Where You Came From (Attitude with Gratitude)

    Published: 8/1/2019

  8. Ep 19 - Losing a Son to Suicide and Choosing Hope After Grief with Anne Moss

    Published: 7/30/2019

  9. Ep 18 - Gratitude CPR with Vismaya Rubin (Attitude with Gratitude)

    Published: 7/25/2019

  10. Ep 17 - What Is Neuroplasticity And How Does It Work? with Dr. Selena Bartlett

    Published: 7/23/2019

  11. Ep 16 - Gratitude Meditation with David Scheiner

    Published: 7/18/2019

  12. Ep 15 - Overcoming Depression After a Friend's Suicide with Andreas Zapletal

    Published: 7/16/2019

  13. Ep 14 - In Loving Memory Of My Dear Cousin Dr. Avigail Rock (Attitude with Gratitude)

    Published: 7/11/2019

  14. Ep 13 - Using Bipolar to Make a Big Difference in the World with Zahava List

    Published: 7/9/2019

  15. Ep 12 - The Impact of Receiving Gratitude Graciously (Attitude with Gratitude)

    Published: 7/4/2019

  16. Ep 11 - Tips on How to Cope with Borderline Personality Disorder

    Published: 7/2/2019

  17. Ep 10 - Gratitude Thanking People (Attitude with Gratitude)

    Published: 6/27/2019

  18. Ep 9 - Coping with Depression and Anxiety and Taking on Travel at the Same Time with Mari Stracke

    Published: 6/25/2019

  19. Ep 8 - Gratitude Works (Attitude with Gratitude)

    Published: 6/20/2019

  20. Ep 7 - A Neuroscientist’s Personal Mental Health Journey with Dr. Selena Bartlett

    Published: 6/18/2019

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The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.