48 Episodes

  1. The Gut-Hormones Connection

    Published: 5/3/2022
  2. Healing Burnout for Better Fertility

    Published: 4/26/2022
  3. Overcoming Fertility Struggles with Reproductive Immunology

    Published: 4/19/2022
  4. Why and How to Track Your Menstrual Cycles

    Published: 4/12/2022
  5. Fertility Nutrition & Lifestyle with a Fertility Dietitian

    Published: 4/5/2022
  6. PCOS Pregnancy After Loss

    Published: 3/29/2022
  7. Progesterone, Luteal Phase & Mitochondria

    Published: 3/22/2022
  8. A Dietitian's Perspective on IVF & Nutrition

    Published: 3/15/2022
  9. What You Need to Know About Hormone-Balancing Supplements

    Published: 3/8/2022
  10. Amanda Sauceda: Gut Health - What's Normal & What's Not?

    Published: 3/1/2022
  11. Kim Rose: Why You Don't Have to Go Low Carb

    Published: 2/22/2022
  12. Balancing Blood Sugar for Better Hormones

    Published: 2/15/2022
  13. Lily Nichols: Nutrition for Gestational Diabetes

    Published: 2/8/2022
  14. Managing Insulin Resistance & Healthy Pregnancies

    Published: 2/1/2022
  15. Martha McKittrick: Managing PCOS When You Have No Weight to Lose

    Published: 1/26/2022
  16. Sam Abbott: Intuitive Eating for PCOS

    Published: 1/18/2022
  17. Cory Ruth: Losing Weight with PCOS

    Published: 1/11/2022
  18. PCOS & Fertility Research Update with Lauren Manaker

    Published: 1/4/2022
  19. Dr. Janelle Howell: A medical professional dealing with PCOS

    Published: 12/28/2021
  20. 22 Ways to Hack your New Year's Resolutions for 2022

    Published: 12/21/2021

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Hormonally Yours with The Hormone Dietitian Hi, I’m Melissa Groves Azzaro, an award-winning integrative women’s health dietitian. I’ve helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally. My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances. Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don’t have is TIME to do their own research. And there’s so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life. A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I’m A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes. Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don’t miss an episode, and you can find all of the episodes & links at thehormonedietitian.com/podcast