128 Episodes

  1. 88. the "summer girl reset" checklist

    Published: 6/12/2024
  2. 87. new month ENERGY... goal setting, work life balance & managing your stress

    Published: 6/4/2024
  3. 86. "hot girls" don't gatekeep... everything you need for this summer

    Published: 5/29/2024
  4. 85. "HOT GIRL SUMMER" loading… your go-to summer list

    Published: 5/22/2024
  5. 84. the wedding GLOW UP starts now... step by step guide

    Published: 5/14/2024
  6. 83. "hot girl" monthly favourites... rituals, recipes, products & more

    Published: 4/30/2024
  7. 82. the unexpected journey of being in your 20s...

    Published: 4/23/2024
  8. 81. how to romanticize your life this spring...

    Published: 4/16/2024
  9. 80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track

    Published: 4/10/2024
  10. 79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez

    Published: 4/2/2024
  11. 78. spring non-negotiables... routines, stress relievers & healthy habits

    Published: 3/19/2024
  12. 77. "hot girl" spring... prepping for a new season, spring must haves & trends

    Published: 3/12/2024
  13. 76. let's reset... how to bounce back & get back into routine

    Published: 3/5/2024
  14. 75. from high school to marriage... how we have maintained our 11 year relationship

    Published: 2/14/2024
  15. 74. happy love month... galentines, how to fall in love with yourself & get your sparkle back

    Published: 2/6/2024
  16. 73. the "perfect" solo night itinerary... how to enjoy your own company

    Published: 1/30/2024
  17. 72. how to be a winter girl.... early morning routine & beating the winter blues

    Published: 1/24/2024
  18. 71. your 2024 weekly guide to SUCCESS

    Published: 1/16/2024
  19. 70. "hot girl" trends & must haves for 2024...

    Published: 1/10/2024
  20. 69. 2024 non-negotiables... how to make this year your BEST year yet

    Published: 1/3/2024

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Tuesdays are always better when you start your day with the "Hot Girl Energy" podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.