How I quit alcohol

283 Episodes

1. 61. 15 minute breath set and mini meditation with Sam Brown

   Published: 9/27/2021
2. 61. Using the power of the breath for massive change with Sam Brown

   Published: 9/27/2021
3. 60. Feeling for the first time with Lindsay from Victoria

   Published: 9/25/2021
4. 59. You gotta feel it to heal it with Lyndal Hunt

   Published: 9/18/2021
5. 58. Not a total trashbag but recognising the need to change with Kat Dunell

   Published: 9/11/2021
6. 57. Transformation through sobriety with Karl Savimaki

   Published: 9/4/2021
7. 56. Choosing yourself and the person you are destined to become with Chris King

   Published: 8/28/2021
8. 55. Are your old labels holding you back? with Ash Grunwald

   Published: 8/21/2021
9. 54. Being with what is with Ben Schiller

   Published: 6/21/2021
10. 53. Finding peace with Tracey Cochrane

    Published: 6/12/2021
11. 52. The power of seeing beyond yourself - midweek check in with Lyndal Hunt

    Published: 6/9/2021
12. 51. Back from the brink and the phone call that changed everything with Jimmy

    Published: 6/5/2021
13. 50. Discovering authentic joy with Bianka Ismailvoski

    Published: 5/29/2021
14. 49. Feeling your feelings and finding your sober mates with Sam Wilson

    Published: 5/21/2021
15. 48. Taking the challenge with Tara McCarthy

    Published: 5/15/2021
16. 47. Creating community and connection with Australia's first AF bar - Stu Henshall

    Published: 5/11/2021
17. 46. From chronic anxiety to master of mind - Paul Eliseo

    Published: 5/8/2021
18. 45. Healing emotional wounds with psychotherapist Jeannie O'Carroll

    Published: 5/1/2021
19. 44. The moment of change - with Juliet Lever

    Published: 4/26/2021
20. 43. Starting a revolution. One woman's mission to change AF culture with Amy Armstrong

    Published: 4/17/2021