How I Work

543 Episodes

1. Unleashing the Power of Hall Passes: Making New Habits Stick

   Published: 1/3/2024
2. The Secret to Lasting Change: Embracing a New Identity for Sustaining Healthy Habits

   Published: 12/20/2023
3. Using Social Media to Improve Your Health

   Published: 12/13/2023
4. The Power of Food Order: How Changing the Sequence Can Boost Your Energy Levels

   Published: 12/6/2023
5. Debunking the 10,000 Steps Myth: How Many Steps Do You Really Need?

   Published: 11/29/2023
6. Improve Your Sleep with the Pre-Sleep Task Dump: A Key to Productivity and Well-being

   Published: 11/22/2023
7. BEST OF: Hugh Van Cuylenburg on how to build rapport quickly

   Published: 11/15/2023
8. BEST OF: Tim Urban on seeing the bigger picture and beating procrastination

   Published: 11/8/2023
9. BEST OF: Matthew Dicks teaches you to think and write like a master storyteller

   Published: 11/1/2023
10. BONUS: Have we got work all wrong? Modern work principles with Almanac CEO Adam Nathan

    Published: 10/25/2023
11. Why Adam Alter’s to-do list system is so simple

    Published: 10/18/2023
12. What if you turned into a different person overnight? Interviewing my dad, Martin Imber

    Published: 10/11/2023
13. Susan Carland on simplicity, discipline and the power of play

    Published: 10/4/2023
14. Tom Boyd on life after AFL, making better decisions and working for a purpose

    Published: 9/27/2023
15. Katy Milkman wants to leave things better than she found them

    Published: 9/20/2023
16. My Favourite Tip: Matthew Dicks - How to craft a great story

    Published: 9/13/2023
17. My Favourite Tip: Nigel Marsh - Identity after 60

    Published: 9/6/2023
18. My Favourite Tip: Wil Anderson - What separates the professionals from the hobbyists

    Published: 8/30/2023
19. My Favourite Tip: Tim Urban - Does a picture really speak a thousand words?

    Published: 8/23/2023
20. My Favourite Tip: Nick McKenzie - An unusual ice breaker

    Published: 8/16/2023