How To Be Sad with Helen Russell
A podcast by Helen Russell
Categories:
44 Episodes
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Season 3 #4 Alex Soojung-Kim Pang
Published: 10/6/2021 -
Season 3 #3 Ingrid Fetell Lee
Published: 9/29/2021 -
Season 3 #2 Tracii Guns
Published: 9/22/2021 -
Season 3 #1 Dr Tal Ben Shahar
Published: 9/15/2021 -
Season 2 #10 Daisy Buchanan
Published: 6/23/2021 -
Season 2 #9 Rebecca Schiller
Published: 6/16/2021 -
Season 2 #8 Baz Ashmawy
Published: 6/9/2021 -
Season 2 #7 Matthew Ashton
Published: 6/2/2021 -
Season 2 #6 Sophie Walker
Published: 5/26/2021 -
Season 2 #5 Jody Day
Published: 5/19/2021 -
Season 2 #4 Xand van Tulleken
Published: 5/12/2021 -
Season 2 #3 Rosie Green
Published: 5/5/2021 -
Season 2 #2 Mungi Ngomane and Reverend Nontombi Naomi Tutu
Published: 4/28/2021 -
Season 2 #1 Holly Tucker
Published: 4/21/2021 -
BONUS! Steph Douglas of Don’t Buy Her Flowers
Published: 4/7/2021 -
#7 Yomi Adegoke
Published: 3/31/2021 -
#6 Helen Thorn
Published: 3/24/2021 -
#5 Cathy Rentzenbrink
Published: 3/17/2021 -
#4 Mo Gawdat
Published: 3/10/2021 -
BONUS! How to be Sad audiobook extract
Published: 3/4/2021
Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958