How to meditate | Guided Meditation and talks

300 Episodes

1. Meditation Primer – Focus of Attention

   Published: 4/23/2015
2. Meditation Primer – Feelings of the Body

   Published: 4/23/2015
3. Meditation Primer – Dukkha – Unsatisfactoriness

   Published: 4/23/2015
4. Buddhista Meditáció

   Published: 4/19/2015
5. Unseating the Inner Tyrant

   Published: 4/16/2015
6. Samādhi is Pure Enjoyment

   Published: 4/16/2015
7. Clarity and Calm

   Published: 4/16/2015
8. Explanation About Meditation

   Published: 11/6/2014
9. Meditation Practise – Morning Talk Reflection

   Published: 11/6/2014
10. Meditation during Winter Retreat

    Published: 11/6/2014
11. Digesting the Memories of the Sangha

    Published: 10/31/2014
12. Commitment to Delusion – Mahga Puja

    Published: 10/31/2014
13. Learning From The Way You Are

    Published: 10/31/2014
14. Being The Light – Afternoon Talk

    Published: 10/31/2014
15. What is The Holy Life?

    Published: 10/31/2014
16. Upasampada Talk (Vens Kassapo and Nyanadassano), Chithurst (196)

    Published: 10/31/2014
17. Being a Woman and a Mother

    Published: 10/31/2014
18. Awakened Awareness And Saying Goodbye

    Published: 10/31/2014
19. Try it Out

    Published: 10/31/2014
20. GM Letting the World End

    Published: 10/23/2014