Huberman Lab

A podcast by Scicomm Media - Mondays

Mondays

254 Episodes

  1. Essentials: Master Your Sleep & Be More Alert When Awake

    Published: 11/21/2024

  2. Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

    Published: 11/18/2024

  3. Essentials: How Your Brain Works & Changes

    Published: 11/14/2024

  4. Dr. Allan Schore: How Relationships Shape Your Brain

    Published: 11/11/2024

  5. Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

    Published: 11/4/2024

  6. Bill Eddy: How to Deal With High Conflict People

    Published: 10/28/2024

  7. The Effects of Microplastics on Your Health & How to Reduce Them

    Published: 10/21/2024

  8. Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

    Published: 10/14/2024

  9. Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

    Published: 10/7/2024

  10. Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

    Published: 9/30/2024

  11. Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

    Published: 9/23/2024

  12. Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

    Published: 9/16/2024

  13. Dr. Marc Brackett: How to Increase Your Emotional Intelligence

    Published: 9/9/2024

  14. Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

    Published: 9/2/2024

  15. Optimal Protocols for Studying & Learning

    Published: 8/26/2024

  16. Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

    Published: 8/19/2024

  17. Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

    Published: 8/14/2024

  18. Dr. Layne Norton: Tools for Nutrition & Fitness

    Published: 8/12/2024

  19. Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

    Published: 8/5/2024

  20. AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

    Published: 8/2/2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.