Huberman Lab

A podcast by Scicomm Media

218 Episodes

  1. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Published: 5/8/2024
  2. Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

    Published: 5/6/2024
  3. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Published: 5/1/2024
  4. AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

    Published: 4/30/2024
  5. Protocols to Strengthen & Pain Proof Your Back

    Published: 4/29/2024
  6. GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

    Published: 4/24/2024
  7. Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

    Published: 4/22/2024
  8. LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

    Published: 4/19/2024
  9. GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

    Published: 4/17/2024
  10. Dr. David Yeager: How to Master Growth Mindset to Improve Performance

    Published: 4/15/2024
  11. GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

    Published: 4/10/2024
  12. Coleman Ruiz: Overcoming Physical & Emotional Challenges

    Published: 4/8/2024
  13. GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

    Published: 4/3/2024
  14. Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

    Published: 4/1/2024
  15. Asi Wind: What Magic & Mind Reading Reveal About the Brain

    Published: 3/25/2024
  16. LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

    Published: 3/22/2024
  17. Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

    Published: 3/18/2024
  18. Dr. Cal Newport: How to Enhance Focus and Improve Productivity

    Published: 3/11/2024
  19. How Placebo Effects Work to Change Our Biology & Psychology

    Published: 3/4/2024
  20. AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

    Published: 2/29/2024

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.