Huberman Lab

A podcast by Scicomm Media

258 Episodes

  1. Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness

    Published: 12/5/2024

  2. Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

    Published: 12/2/2024

  3. Essentials: Using Science to Optimize Sleep, Learning & Metabolism

    Published: 11/28/2024

  4. Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience

    Published: 11/25/2024

  5. Essentials: Master Your Sleep & Be More Alert When Awake

    Published: 11/21/2024

  6. Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

    Published: 11/18/2024

  7. Essentials: How Your Brain Works & Changes

    Published: 11/14/2024

  8. Dr. Allan Schore: How Relationships Shape Your Brain

    Published: 11/11/2024

  9. Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

    Published: 11/4/2024

  10. Bill Eddy: How to Deal With High Conflict People

    Published: 10/28/2024

  11. The Effects of Microplastics on Your Health & How to Reduce Them

    Published: 10/21/2024

  12. Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

    Published: 10/14/2024

  13. Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

    Published: 10/7/2024

  14. Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

    Published: 9/30/2024

  15. Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

    Published: 9/23/2024

  16. Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

    Published: 9/16/2024

  17. Dr. Marc Brackett: How to Increase Your Emotional Intelligence

    Published: 9/9/2024

  18. Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

    Published: 9/2/2024

  19. Optimal Protocols for Studying & Learning

    Published: 8/26/2024

  20. Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

    Published: 8/19/2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.