Huberman Lab
A podcast by Scicomm Media

290 Episodes
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Essentials: How to Learn Skills Faster
Published: 3/27/2025 -
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Published: 3/24/2025 -
Essentials: Supercharge Exercise Performance & Recovery with Cooling
Published: 3/20/2025 -
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Published: 3/17/2025 -
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Published: 3/13/2025 -
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Published: 3/10/2025 -
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Published: 3/6/2025 -
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Published: 3/3/2025 -
Essentials: How to Control Hunger, Eating & Satiety
Published: 2/27/2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Published: 2/24/2025 -
Essentials: How to Optimize Testosterone & Estrogen
Published: 2/20/2025 -
How to Make Better Decisions | Dr. Michael Platt
Published: 2/17/2025 -
Essentials: How Hormones Shape Sexual Development
Published: 2/13/2025 -
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
Published: 2/10/2025 -
Essentials: The Science of Emotions & Relationships
Published: 2/6/2025 -
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
Published: 2/3/2025 -
Essentials: How to Increase Motivation & Drive
Published: 1/30/2025 -
The Art of Learning & Living Life | Josh Waitzkin
Published: 1/27/2025 -
Essentials: How Foods & Nutrients Control Our Moods
Published: 1/23/2025 -
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
Published: 1/20/2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.