Huberman Lab

A podcast by Scicomm Media - Mondays

Mondays

255 Episodes

  1. Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

    Published: 5/23/2022

  2. Understand & Improve Memory Using Science-Based Tools

    Published: 5/16/2022

  3. Understanding & Controlling Aggression

    Published: 5/9/2022

  4. Dr. Rhonda Patrick: Micronutrients for Health & Longevity

    Published: 5/2/2022

  5. The Science & Health Benefits of Deliberate Heat Exposure

    Published: 4/25/2022

  6. Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

    Published: 4/18/2022

  7. Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality

    Published: 4/11/2022

  8. Using Deliberate Cold Exposure for Health and Performance

    Published: 4/4/2022

  9. Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

    Published: 3/28/2022

  10. Controlling Sugar Cravings & Metabolism with Science-Based Tools

    Published: 3/21/2022

  11. Using Salt to Optimize Mental & Physical Performance

    Published: 3/14/2022

  12. Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

    Published: 3/7/2022

  13. How to Enhance Your Gut Microbiome for Brain & Overall Health

    Published: 2/28/2022

  14. Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance

    Published: 2/21/2022

  15. The Science of Love, Desire and Attachment

    Published: 2/14/2022

  16. Using Play to Rewire & Improve Your Brain

    Published: 2/7/2022

  17. Optimizing Workspace for Productivity, Focus, & Creativity

    Published: 1/31/2022

  18. Dr. Alia Crum: Science of Mindsets for Health & Performance

    Published: 1/24/2022

  19. The Science of Setting & Achieving Goals | Episode 55

    Published: 1/17/2022

  20. Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

    Published: 1/10/2022

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.