180 Episodes

  1. Healing the inner child to build conscious relationships ft. Ryan Moresby-white | Ep. 2

    Published: 1/17/2025
  2. Welcome to HYDRATE 2.0 – Where I've Been, What's New, and What to Expect | Ep. 1

    Published: 1/14/2025
  3. World’s first 100% blue light-free computer ft. Tristan Scott | Ep. 158

    Published: 11/26/2024
  4. How to Balance Your Hormones Naturally ft. Justin Hai | Ep. 157

    Published: 10/13/2024
  5. Troy Casey on Modeling Industry Secrets, Anti-Aging Secrets, Conspiracy Theories | Ep. 156

    Published: 9/27/2024
  6. 155: LIVE PODCAST Event Replay Ft. John Assaraf, Danielle Gronich and Clark Bartram

    Published: 9/24/2024
  7. 154. Water Secrets for Better Health Ft. Tracy Duhs

    Published: 9/17/2024
  8. 153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye

    Published: 9/7/2024
  9. 152. A Cold Plunge into Sobriety and Self-Discovery Ft. Jason Stauffer

    Published: 8/23/2024
  10. 151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar

    Published: 8/13/2024
  11. 150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson

    Published: 8/2/2024
  12. 149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel

    Published: 6/28/2024
  13. 148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch

    Published: 6/14/2024
  14. 147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper

    Published: 6/2/2024
  15. 146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin

    Published: 5/10/2024
  16. 145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith

    Published: 5/3/2024
  17. 144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate

    Published: 4/6/2024
  18. 143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill

    Published: 3/25/2024
  19. 142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina

    Published: 3/16/2024
  20. 141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini

    Published: 3/9/2024

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.