HYDRATE with Tracy Duhs

A podcast by Tracy Duhs

143 Episodes

  1. 123. Optimizing Your Health with Genomics Ft. Dr. Bryana Gregory

    Published: 8/13/2023
  2. 122. Saving Marriages & Closing Deals: An FBI Hostage Negotiator's Secrets for Building Stronger Relationships Ft. Chris Voss

    Published: 8/4/2023
  3. 121. Giftology: How to Be Better Than Mediocre at Giving Gifts Ft. John Ruhlin

    Published: 7/23/2023
  4. 120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin

    Published: 7/17/2023
  5. 119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other

    Published: 7/11/2023
  6. 118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2

    Published: 7/6/2023
  7. 117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards

    Published: 6/27/2023
  8. 116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

    Published: 6/16/2023
  9. 115. Hydrate Book Series #1: What's in the book?

    Published: 5/8/2023
  10. 114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

    Published: 4/29/2023
  11. 113. How To Live Kinetically Ft. Daniel Palacios

    Published: 4/21/2023
  12. 112. How to Transform Your Body, Achieve Optimum Health and Live Longer Ft. Activation Products

    Published: 4/8/2023
  13. 111. What is Living water? Learn about one of my favorite living waters and why.

    Published: 3/22/2023
  14. 110. A Wholesome, Nutrient-Dense Approach to an Anti-Inflammatory Diet

    Published: 3/4/2023
  15. 109. Learn how to upgrade your detoxification pathways, get more deep sleep, wipe out anxiety, increase testosterone naturally and balance your minerals.

    Published: 2/13/2023
  16. 108. Water is Life. But only when it's alive.

    Published: 2/5/2023
  17. 107. How to Set Boundaries and (FINALLY) Live Free

    Published: 1/27/2023
  18. 106. How to turn your tap/bottled water into coherent water

    Published: 1/21/2023
  19. 105. Simple Mindset Hacks to Making Your Dreams Come Alive. Finally break out of the rat race.

    Published: 1/14/2023
  20. 104. HOW TO REVERSE BIOLOGICAL AGING

    Published: 12/30/2022

2 / 8

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?