180 Episodes

  1. 40. Abe Al-baba: Using Neuroscience to Optimize Our Physical Performance

    Published: 4/23/2021
  2. 39. A Crash Course in Vibrational Frequencies With Geoffrey Montague-Smith, D.O

    Published: 4/16/2021
  3. 38. Dr. Robert Lyons: The Healing Properties of Liquid Oxygen

    Published: 4/9/2021
  4. 37. Stefanos Sifandos: Why Men Love the Chase but Not the Catch

    Published: 4/3/2021
  5. 36. Mike Belkowski: Non-Native Lights, Malillumination + Why Modern Health Needs Red Light Therapy

    Published: 3/26/2021
  6. 35. Martin Riese: The Truth About Bottled Water Brands

    Published: 3/19/2021
  7. 34. How Masculine and Feminine Energy Influence a Relationship with Anna Nassery and Aaron Alexander

    Published: 3/12/2021
  8. 33. Ben Greenfield: How to Detox Your Body in Today’s Modern World

    Published: 3/5/2021
  9. 32. The Drip on How to Drink Cleaner Water

    Published: 2/1/2021
  10. 31. What’s Wrong With Our Water?

    Published: 1/25/2021
  11. 30. Helena Reilly: How Sound Therapy Helps Unbury Our Subconscious Blocks

    Published: 1/16/2021
  12. 29. My Energizing Morning Routine

    Published: 1/8/2021
  13. 28. Robert Slovak: The Drip on Alkaline Water

    Published: 12/31/2020
  14. 27. Are Your Connections Dehydrating You?

    Published: 12/12/2020
  15. 26. What You May Not Know About The Vagina and Vulva with Cheri Ong

    Published: 11/6/2020
  16. 25. Movement That Hydrates with Francheska Martinez

    Published: 10/30/2020
  17. 24. Exciting Adventures in The Future of Modern Wellness with Darin Olien

    Published: 10/23/2020
  18. 23. Heart Connection That Hydrates with Paul Fishman

    Published: 10/16/2020
  19. 22. Practical Hydration In Our Modern World with Gina Bria

    Published: 10/9/2020
  20. 21. Hormones, Peptides, and Optimizing Vitality with Steve Martinez

    Published: 10/2/2020

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.