155 Episodes

  1. 53. Bonus Track - Brew Monday, GBBO's Laura Adlington and Samaritans

    Published: 1/18/2021
  2. 52. Bonus Track - Prioritising Wellness Webinar in partnership with Nutritionist Resource and RED January.

    Published: 1/15/2021
  3. 51. Bryony Gordon - I am. I have

    Published: 1/12/2021
  4. 50. Bonus Track - Getting Going Webinar in partnership with Life Coach Directory and RED January

    Published: 1/8/2021
  5. 49. Professor Green - I am. I have

    Published: 1/5/2021
  6. 48. Leanne Pero - I am. I have

    Published: 12/14/2020
  7. 47. Carly Ferguson on looking forward and setting intentions for 2021 - I am. I have - How it Helps.

    Published: 12/7/2020
  8. 46. Joe Wicks - I am. I have

    Published: 11/30/2020
  9. 45. Hannah Beecham on RED January and movement for mental health - I am. I have - How it helps

    Published: 11/23/2020
  10. 44. Gelong Thubten - I am. I have

    Published: 11/16/2020
  11. 43. Matt Holman on Mental Health First Aid - I am. I have - How it Helps

    Published: 11/9/2020
  12. 42. Dr Radha Modgil - I am. I have

    Published: 11/2/2020
  13. 41. Andrea McLean - I am. I have

    Published: 10/26/2020
  14. 40. Fearne Cotton - I am. I have

    Published: 5/5/2020
  15. 39. Supporting Our Dogs in Lockdown - Steve Mann. I am. I have - How it Helps

    Published: 5/1/2020
  16. 38. The Benefits of Therapy with Jo Love - I am. I have - How It Helps

    Published: 4/28/2020
  17. 37. Anxiety and Couples in Lockdown with Dr Lee Valls - I am. I have - How it Helps

    Published: 4/24/2020
  18. 36. The Help Hub - Ruth Chaloner I am. I have - How It Helps

    Published: 4/17/2020
  19. 35. Relationship Counselling Online - Pam Custers I am. I have - How It Helps

    Published: 4/14/2020
  20. 34. Michelle Scott - I am. I have - How it Helps

    Published: 4/7/2020

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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.