I Have ADHD Podcast

304 Episodes

1. 196 Understanding Executive Functions - Working Memory

   Published: 1/31/2023
2. 195 The Aspie World Meets I Have ADHD

   Published: 1/24/2023
3. 194 What to Do When Your Goal is No Longer Exciting

   Published: 1/17/2023
4. 193 ADHD Coaching: Letting Go of Neurotypical Expectations for Ourselves

   Published: 1/11/2023
5. 192 How to Accomplish Impossible Goals

   Published: 1/3/2023
6. 191 How to Rewire Your Brain with Barbara Arrowsmith-Young

   Published: 12/27/2022
7. 190 How to Be a Good Parent

   Published: 12/20/2022
8. 189 Manage Your Mind Around Your Money This Season

   Published: 12/13/2022
9. 188 How to Survive this Holiday Season

   Published: 12/6/2022
10. 187 Dear Neurotypical Friends and Family…

    Published: 11/29/2022
11. 186 The Scandalous Concept of “Archive-All”

    Published: 11/22/2022
12. 185 The ADHDers Guide to Achievable Goals with Michelle Carter

    Published: 11/15/2022
13. 184 How to Find (and Keep) a Hobby

    Published: 11/8/2022
14. 183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay

    Published: 11/1/2022
15. 182 ADHD and Relationships Part 5: How to Say NO

    Published: 10/25/2022
16. 181 ADHD and Relationships Part 4: Boundaries with Nedra Glover Tawwab

    Published: 10/18/2022
17. 180 ADHD and Relationships Part 3: Safe vs. Unsafe People

    Published: 10/11/2022
18. 179 ADHD and Relationships Part 2: Show Up to Meet Others' Needs

    Published: 10/4/2022
19. 178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs

    Published: 9/27/2022
20. 177 How to Set Realistic, ADHD-Friendly Goals

    Published: 9/20/2022