I Hear You

26 Episodes

1. E26: Exciting News + Season 2 Details

   Published: 1/6/2021
2. Season 1 Wrap-Up

   Published: 4/7/2020
3. E24: From Pitiful to Powerful: Breaking Free From the Victim Mindset

   Published: 3/31/2020
4. E23: Emotional Junk Food: How We’re Overfed & Undernourished

   Published: 3/24/2020
5. E22: Developing True Emotional Strength

   Published: 3/17/2020
6. E21: Faulty Core Beliefs

   Published: 3/10/2020
7. E20: Boundaries: 201

   Published: 3/3/2020
8. E19: The Compound Effect

   Published: 2/25/2020
9. E18: Comparison: You Do You

   Published: 2/18/2020
10. E17: Truth vs. Distortion

    Published: 2/11/2020
11. E16: Self-Care: Putting Your Own Oxygen Mask on First

    Published: 2/4/2020
12. E15: Validation 201: Honing Your Skill

    Published: 1/28/2020
13. E14: How to Deal With Constant Complainers

    Published: 1/21/2020
14. E13: Vulnerability: Learning to Show the Real You

    Published: 1/14/2020
15. E12: Empowering Language

    Published: 1/7/2020
16. E11: How Will You Measure Your Life?

    Published: 12/31/2019
17. E10: 10 Ways to Brighten Someone’s Day

    Published: 12/24/2019
18. E9: Expectations: The Silent Killer of Relationships

    Published: 12/17/2019
19. E8: Boundaries: When to Say Yes and How to Say No

    Published: 12/10/2019
20. E7: Codependency: Your Happiness Matters, Too.

    Published: 12/3/2019