improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

252 Episodes

1. 210: Work Less, Achieve More: Tales from a 4-Day Workweek

   Published: 11/1/2023
2. 209: Mom-Guilt, the Mental Load, and How to Reclaim Your Mental Well-Being as a Parent with Dr. Morgan Cutlip

   Published: 10/25/2023
3. 208: Unlocking Your Potential: 4 Lessons from My Soulbbatical

   Published: 10/18/2023
4. 207: Overwhelm to Overflow: Conquer Burnout for a Balanced Life with Corporate Burnout Strategist, Dr. Raushannah “RJ” Verwayne

   Published: 10/11/2023
5. 206: Love Yourself First: 7 Ways to Invest in You Today

   Published: 10/4/2023
6. 205: Investing in a Stylist to Empower You to Show Up More Confidently with Elizabeth Martin

   Published: 9/27/2023
7. 204: How to Build Trust with Yourself and with Others with Justin Patton

   Published: 9/20/2023
8. 203: Energize: Make the Most of Every Moment with Simon Ong

   Published: 9/13/2023
9. 202: Self Worth = Net Worth: How to Live in Abundance

   Published: 9/6/2023
10. 201: Reduce Stress with Meditation and Comedy with Paula Jane Newman

    Published: 8/30/2023
11. 200: How to Get Comfortable Talking About Menopause with Podcast Host Selene Yeager

    Published: 8/23/2023
12. 199: When the Anxiety Hits: My Ten Step Mental Health Checklist

    Published: 8/16/2023
13. 198: Let’s Talk about Anxiety, Perimenopause, and Mental Health with Mandi Graziano

    Published: 8/9/2023
14. 197: How I’m Battling Burnout: Ten Tips for Coping When You Just Can’t Quit

    Published: 8/2/2023
15. 196: Your Presence Has a Purpose: A Mind-Blowing Conversation with Jade Simmons

    Published: 7/26/2023
16. 195: Be Here Now: Five Steps to Becoming More Present in Your Life

    Published: 7/19/2023
17. 191: Love Your Online Presence: A Conversation with Comedian Nick Smeriglio

    Published: 7/12/2023
18. 190: Ask Me Anything: Best Practices for First Time People Leaders

    Published: 7/5/2023
19. 189: Imagine Belonging at Work with Rhodes Perry

    Published: 6/28/2023
20. 188: Seven Ways to Practice Self Love

    Published: 6/21/2023