330 Episodes

  1. 185: Want to Create Connection with Yourself & Others? Here is your action plan! With Jay Fields

    Published: 6/6/2023

  2. 184: Feeling Challenged at Work? How to Reduce Stress and Have More Control with Jay Fields

    Published: 6/1/2023

  3. 183: Your body and nervous system – Why they are critical to creating lasting behavioral change with Jay Fields

    Published: 5/31/2023

  4. 182: New to the improve it! Podcast? Start Here!

    Published: 5/30/2023

  5. 181: What Happens After Your Content Goes Viral with TikTok & Instagram Comedian, Andrea Lopez

    Published: 5/25/2023

  6. 180: Three Ways to Use Social Media to Advance Your Career with Andrea Lopez

    Published: 5/24/2023

  7. 179: Kourtney Kardashian, Sophia Vergara, and Jennifer Coolidge Walk into a Podcast...A Conversation with Comedian Impressionist Andrea Lopez

    Published: 5/23/2023

  8. 178: The Productivity Hack You Need to Tell You What to Stop and Start Doing as a Leader

    Published: 5/18/2023

  9. 177: Your Q’s Answered: How Do You Use Your Professional Skills to Change Industries?

    Published: 5/17/2023

  10. Minisode 25: The FailFluencer Files with Rachel Oliveros

    Published: 5/16/2023

  11. 176: Three Reasons to Try Something You’ve Never Done Before with Anna Oakes

    Published: 5/11/2023

  12. 175: Three Ways to Add More Humanity to Your Workplace with Anna Oakes

    Published: 5/10/2023

  13. 174: How to Be an Intrapreneur and Reclaim Ownership of Your Career with Anna Oakes

    Published: 5/9/2023

  14. 173: The Technology Boundary You Didn’t Know You Needed Until Today

    Published: 5/4/2023

  15. 172: Five Ways to Start Adding More Play to Your Workday

    Published: 5/3/2023

  16. 171: Become a Better Leader! Get to Know Your Inner Child

    Published: 5/2/2023

  17. 170: Want to Build a Culture of Belonging? Try the Enneagram with Enneagram Expert, Sandhya Sudhakar

    Published: 4/27/2023

  18. 169: The Enneagram’s Biggest Challenges Revealed with Enneagram Expert, Sandhya Sudhakar

    Published: 4/26/2023

  19. 168: How Understanding Our Core Motivations Helps Us Develop as Leaders with Enneagram Expert, Sandhya Sudhakar

    Published: 4/25/2023

  20. 167: Setting Boundaries – An Improvisor’s Guide to Saying No

    Published: 4/20/2023

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*TOP 1% GLOBAL PODCAST* Pssst…it’s your work bestie again tapping you on the shoulder telling you to take a breather from sending another email because I’ve got some tea–piping hot, actually. I’m Erin Diehl, founder of improve it!(AKA, your work bestie), and I’m going to take you on a much needed excursion from your workday from the comfort of your very own headphones. Every Wednesday, your Workday Playdate will give you research-based, tangible strategies to transform yourself through improv comedy techniques and play. It’s all designed to bring the fun back to your job and remind you that taking a break from your workday is ironically what improves it the most. And with a little play date snack every Monday, you’ll start your week off on the right foot with a fresh idea to incorporate, pronto. Oversharing and knee-slappers guaranteed. Welcome, my friend. Let’s play!