70 Episodes

  1. What's our beef with haem iron?

    Published: 3/26/2025
  2. Diverticular disease: pocket the benefits of fibre, with Dr Alan Desmond

    Published: 3/19/2025
  3. Food for Thought: what can this film teach us about motivating people to eat a plant-based diet

    Published: 3/12/2025
  4. Is your dietitian full of beans? Surveying the profession on plant-based diets

    Published: 3/5/2025
  5. How sustainable are hospital menus in the UK?

    Published: 2/26/2025
  6. Digging deeper on diabetes: when to suspect MODY, with Rohini Bajekal

    Published: 2/19/2025
  7. More cash(ews) with our food budgeting tips

    Published: 2/12/2025
  8. Skin health: berries not botox, with Star Khechara

    Published: 2/5/2025
  9. What's actually in milk?

    Published: 1/29/2025
  10. Liver health: losing the fat you can't see, with Dr Saima Ajaz

    Published: 1/22/2025
  11. The work that bees do

    Published: 1/15/2025
  12. Standing the test of time: plant-based eating as we grow older, with Brenda Davis RD

    Published: 1/8/2025
  13. Is a plant-based diet too high in carbohydrates to control diabetes?

    Published: 12/18/2024
  14. Not under the influence: choosing better health, with the alcohol free warrior, Neil Rutherford

    Published: 12/11/2024
  15. Avocados

    Published: 12/4/2024
  16. The foods your prostate would want you to eat, with Dr Benny Gavi M.D and Maya Eylon

    Published: 11/27/2024
  17. Eye health: cataracts and more

    Published: 11/20/2024
  18. Hip hip hooray: here's to fracture free living and healthy bones on a plant-based diet, with Dr Rajiv Bajekal

    Published: 11/13/2024
  19. Coconut oil

    Published: 11/6/2024
  20. Prescribing lifestyle medicine for chronic fatigue syndrome, with Dr Tila Kansagra

    Published: 10/30/2024

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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.