62 Episodes

  1. Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe

    Published: 12/14/2023
  2. Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning

    Published: 11/30/2023
  3. Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast

    Published: 11/16/2023
  4. Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop

    Published: 10/25/2023
  5. Submit your questions - I want you to be a part of the show! | In Depth Returns

    Published: 10/20/2023
  6. Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

    Published: 4/4/2023
  7. Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down

    Published: 3/28/2023
  8. Ep 54 | Getting back into surfing after years out or an injury

    Published: 3/21/2023
  9. Ep 53 | The best way to improve your fitness for surfing

    Published: 3/14/2023
  10. Ep 52 | Where should you hands be during the pop up

    Published: 3/7/2023
  11. Ep 51 | When to stop riding a soft-top surfboard?

    Published: 2/28/2023
  12. Ep 50 | What I wish I knew when I was younger to improve my surfing

    Published: 2/21/2023
  13. Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?

    Published: 2/14/2023
  14. Ep 48 | How to angle the take-off and common mistakes

    Published: 2/7/2023
  15. Ep 47 | Beginners Surfing Guide: How to get out the back and more

    Published: 2/1/2023
  16. Ep 46 | Finding the right surfboard and when to change boards

    Published: 1/26/2023
  17. Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them

    Published: 1/17/2023
  18. Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave

    Published: 12/6/2022
  19. Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat

    Published: 11/29/2022
  20. Ep 42 | What is Style in Surfing and how to surf with more style

    Published: 11/8/2022

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OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.