72 Episodes

  1. OUR EXPERIENCE WITH SHROOMS: How Micro-dosing Has Changed Our Lives

    Published: 4/8/2024

  2. BLACK CAT ENERGY: How To Become A Black Cat

    Published: 3/18/2024

  3. HOW TO SYNC WITH YOUR CYCLE: This Literally Changed Our Lives

    Published: 3/4/2024

  4. THE POWER OF PRAYER: How To Access Unwavering Faith In All That You Do

    Published: 2/26/2024

  5. HOW TO BE THE MOST ABUNDANT VERSION OF YOU IN 2024

    Published: 2/12/2024

  6. THE FIRST EVER IN FLOW RETREAT OF 2024: OFFICIAL ANNOUNCEMENT

    Published: 2/5/2024

  7. Ep. 46 HEALTH IS WEALTH: It’s Time to Get Into the Best Shape of Your Life

    Published: 1/22/2024

  8. Ep. 45 HOW TO *ACTUALLY* REACH YOUR GOALS IN 2024: How We’re Planning Out Our Year to Make It the Most Successful One Yet

    Published: 1/8/2024

  9. Ep. 44 CHRISTMAS SPECIAL: Funny Stories, Reflection, & Hot Cocoa

    Published: 12/25/2023

  10. Ep. 43 THE ART OF FOCUS: How To Get To Your Goals With No Chance of Failure

    Published: 12/11/2023

  11. Ep. 42 Q&A: Spirituality vs. Religion, Healing Through Breakups, Tips for Bloating, and MORE!

    Published: 11/27/2023

  12. Ep. 41 INTUITION VS EGO: How to Access Your Internal Power and Put the Ego Aside

    Published: 11/20/2023

  13. Ep. 40 TAPPING INTO YOUR CHAKRAS: How to Cleanse and Align Your Energetic Body

    Published: 10/23/2023

  14. Ep. 39 AVOIDING ATTACHMENT: How to Stay In Your Power While in a Relationship

    Published: 10/16/2023

  15. Ep. 38 LIVING WITHOUT REGRET: How to Trust the Unfolding of Your Life

    Published: 10/9/2023

  16. Ep. 37 IT'S TIME FOR A DETOX: How to Cleanse Your Body, Mind, & Soul

    Published: 10/2/2023

  17. Ep. 36 THE ASCENSION: Level up in Every Area of Your Life With This Step by Step Program

    Published: 9/18/2023

  18. Ep.35 HOW TO UP YA ENERGY: Everything We Do When We’re Running on E

    Published: 9/11/2023

  19. Ep. 34 HOW TO KNOW WHEN IT'S TIME TO LET GO: Breakups, Career Switches, and Expectations

    Published: 8/28/2023

  20. Ep. 33 THE ACT OF RELEASING: Letting Go of Control and Allowing Life to Work for You

    Published: 8/21/2023

2 / 4

*In Flow* is a self-discovery podcast now solo-hosted by *Ani B* — all about figuring life out in real time. It’s for anyone who’s navigating their 20s (or— just life in general), trying to get it together without pretending they already have. Come as you are, no pressure — I have no idea what's going on either.