Inside Bipolar

97 Episodes

1. Bipolar Relapse: Personal Journey of Warning Signs, Support, and Recovery

   Published: 1/13/2025
2. Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’

   Published: 1/6/2025
3. Managing Cluttered, Racing, and Disordered Thoughts

   Published: 12/30/2024
4. Turning Stress into Strength: Bipolar Management Strategies

   Published: 12/23/2024
5. Thriving at Work with Bipolar: Handling Symptoms and Setting Boundaries

   Published: 12/16/2024
6. Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?

   Published: 12/9/2024
7. When Bipolar Treatment Is Refused: What Can Loved Ones Do?

   Published: 12/2/2024
8. Keto for Bipolar: Cure or Craze?

   Published: 11/25/2024
9. Beyond Spa Days: Self-Care and the 8 Dimensions of Wellness

   Published: 11/18/2024
10. Top 10 Most Common Bipolar Questions Answered

    Published: 11/11/2024
11. Dodging Bipolar Relapse in January: Beating Holiday Havoc

    Published: 11/4/2024
12. Love & Marriage: Tackling Relationship Challenges with Bipolar Disorder

    Published: 10/28/2024
13. Self-Sabotage and Bipolar: Breaking the Cycle

    Published: 10/21/2024
14. Seasonal Bipolar: Can Weather Really Cause Symptoms?

    Published: 10/14/2024
15. Overcoming Internalized Shame and Guilt in Bipolar Disorder

    Published: 10/7/2024
16. Bipolar Mixed Episodes: Navigating the Unthinkable

    Published: 9/30/2024
17. Fear of Relapse? Navigating the Lingering Shadows of Bipolar Disorder

    Published: 9/23/2024
18. Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder

    Published: 9/16/2024
19. Navigating Friendships and Support: Building a Balanced Bipolar Support System

    Published: 9/9/2024
20. The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder

    Published: 9/2/2024