440 Episodes

  1. Managing Coronavirus Outbreak Anxiety

    Published: 2/13/2020
  2. Finding a Therapist: What to Look For

    Published: 2/6/2020
  3. Caring for My Bipolar Mother

    Published: 1/30/2020
  4. Learn About Sex Therapy From a Licensed Sex Therapist

    Published: 1/23/2020
  5. Bonus Content: Comorbidity with Schizophrenia

    Published: 1/22/2020
  6. Hugging Strangers to Improve Mental Health

    Published: 1/16/2020
  7. Transforming Trauma Into Wholeness and Healing

    Published: 1/9/2020
  8. Getting unSTUCK: Get Yourself Going in 2020

    Published: 1/2/2020
  9. What Is Dopamine Fasting?

    Published: 12/26/2019
  10. The Courage to Change, the Wisdom to Know How

    Published: 12/19/2019
  11. Bonus Content: Treatment Strategies for Schizophrenia

    Published: 12/18/2019
  12. Medicaid's Dark Secret

    Published: 12/12/2019
  13. Holiday Coping Techniques

    Published: 12/5/2019
  14. Ghosting: Psychological Pros and Cons

    Published: 11/28/2019
  15. Mass Violence Facts from the National Council on Behavioral Health

    Published: 11/21/2019
  16. Bonus Content: Psychosis in Schizophrenia

    Published: 11/20/2019
  17. How Toxic Masculinity Also Hurts Men

    Published: 11/14/2019
  18. How Feeling Your Anxiety Might Be Helpful

    Published: 11/7/2019
  19. Ruminations and Worrying Ruining Your Day?

    Published: 10/31/2019
  20. Using Music to Spark Your Inner Hero

    Published: 10/24/2019

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.