179 Episodes

  1. Why you need to know about REDs - Ep. #98

    Published: 10/11/2023
  2. Biotics: the pre, pro, post - Ep. #97

    Published: 10/4/2023
  3. Supplement Confusion with Joel Totoro - Ep, #96

    Published: 9/27/2023
  4. How your genes influence weight - Ep. #95

    Published: 9/20/2023
  5. AUA: Beet Root and Amino Acid Supplements - Ep. #94

    Published: 9/13/2023
  6. Fitness and Nutrition Tips for Females with Selene Yeager - Ep. #93

    Published: 9/6/2023
  7. Protein Deficiency in Athletes - Ep. #92

    Published: 8/30/2023
  8.  Nutrition for Soccer with Rikki Keen - Ep. #91

    Published: 8/23/2023
  9. Updates on deltaG Exogenous Ketones with Brian McMahon - Ep. #90

    Published: 8/16/2023
  10. Nutrition for Badwater 135 with Linda Quirk - Ep. #89

    Published: 8/9/2023
  11. Individual vs. Group Nutrition Coaching Programs - Ep. #88

    Published: 8/2/2023
  12. Fat Loss with Mikki Williden - Ep. #87

    Published: 7/26/2023
  13. Nutrition for NASCAR with Stephanie Fernandes - Ep. #86

    Published: 7/19/2023
  14. Nutrition for Climbers with Shannon O’Grady - Ep. #85

    Published: 7/12/2023
  15. Ask Us Anything: Hydration - Ep. #84

    Published: 7/5/2023
  16. Sugar and Exercise - Ep. #83

    Published: 6/28/2023
  17. Sweat Tech and more with Andy Blow - Ep. #82

    Published: 6/21/2023
  18. Professional Mountain Bike Racers: Syd and Macky - Ep. #81

    Published: 6/14/2023
  19. Hydration and Electrolytes with Colette Vartanian - Ep. #80

    Published: 6/7/2023
  20.  Protein Powder, Part 2 - Ep. #79

    Published: 5/31/2023

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain