InsightLA Long Beach

325 Episodes

1. (2020-04-26)Leaning into the Dharma in times of change with Wendy Block

   Published: 4/27/2020
2. (2020-04-19)Inner Harmony-Managing the Fluctuations of Energies with Cayce Howe

   Published: 4/22/2020
3. (2020-04-12)Centering Practices-The Gift to Ourselves and Others with Wendy Block

   Published: 4/14/2020
4. (2020-04-05) Growing in Times of Change with Cayce Howe

   Published: 4/8/2020
5. (2020-03-29) How To Be O.K. When It's Not O.K.-Practice For Difficult Times with Wendy Block

   Published: 4/1/2020
6. (2020-03-22)Refuge In These Times with Cayce Howe

   Published: 3/26/2020
7. (2020-03-08) Bringing Clarity To The View With Cayce Howe

   Published: 3/9/2020
8. (2020-03-01)Reflections on Metta-Loving Kindness Practice with Wendy Block

   Published: 3/2/2020
9. (2019-02-16)"Try Something Different, Surrender" Cindy Perz

   Published: 2/19/2020
10. (2020-02-09) The Four Foundations Of Mindfulness With David Le

    Published: 2/14/2020
11. (2020-02-02) No Self No Problem With Wendy Block

    Published: 2/4/2020
12. (2020-01-19)Are You Here? Cultivating Present Moment Awareness with Wendy Block

    Published: 1/21/2020
13. (2020-01-12) Mindfulness What Do The Texts Say With Cayce Howe

    Published: 1/13/2020
14. (2019-12-29)The Gifts of Practice with Wendy Block

    Published: 12/31/2019
15. (2019-12-15) Self Discipline vs Self Acceptance With Cayce Howe

    Published: 12/19/2019
16. (2019-12-08)"Metta as Protection" with Wendy Block

    Published: 12/12/2019
17. (2019-12-01) The Why What And How Of Meditation With Cayce Howe

    Published: 12/4/2019
18. (2019-11-24)Faith In Our Sensitive Heart with Wendy Block

    Published: 12/3/2019
19. (2019-11-17) See Like A Buddha With Cindy Perz

    Published: 11/24/2019
20. (2019-11-10)I Am Here with Stella Cruz

    Published: 11/15/2019