221 Episodes

  1. 220. Dr. Duane Scotti | Year-Round Consistent Training for Marathon Success

    Published: 1/7/2025
  2. 219. Best of 2024

    Published: 12/24/2024
  3. 218. Sarah Carroll | How to Get Started (or Re-Started) with Running

    Published: 12/17/2024
  4. 217. Jeff Cunningham & Polly Moody | On Polly’s 2:44 Marathon PB in Chicago

    Published: 12/10/2024
  5. 216. Ana Laura Fray | Is Age Really “Just a Number”?

    Published: 12/3/2024
  6. 215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief

    Published: 11/26/2024
  7. 214. Jessica Wylychenko, RD | Fueling the Off-Season & Indoor Season

    Published: 11/19/2024
  8. 213. Karla Del Grande & Bob Cox | Masters Track Athletes on the 2025 Canadian Indoor Championships in Winnipeg

    Published: 11/12/2024
  9. 212. Alex Cyr | Are You a Real Runner If You Don’t Run Marathons?

    Published: 11/5/2024
  10. 211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode

    Published: 10/21/2024
  11. 210. Dana Mayberry | One Woman’s Wild Quest to Run the 2025 Boston Marathon

    Published: 10/15/2024
  12. 209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain

    Published: 10/8/2024
  13. 208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions

    Published: 10/1/2024
  14. 207. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game

    Published: 9/24/2024
  15. 206. Lynsey Romano | The Science of Marathon Tapering

    Published: 9/17/2024
  16. 205. Brandy Adolphe & Cat Brown | Sinister 7 Race Recap

    Published: 9/10/2024
  17. 204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR

    Published: 8/27/2024
  18. 203. Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing

    Published: 8/20/2024
  19. 202. Johnny Coffin | Paris Olympic Track & Marathon Recap

    Published: 8/13/2024
  20. 201. Carolyn Coffin | Uncovering Your Marathon WHY: A Case Study

    Published: 8/6/2024

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.