221 Episodes

  1. 120. Couple of the Quarter | Dana & Shaun Mayberry: California International Marathon Recap

    Published: 1/17/2023

  2. 119. Dan Klco | Running & Your Mental Health - Is It Always Good?

    Published: 1/10/2023

  3. 118. Sara Morrison | 2022 NYC Marathon: How to Run a Textbook 1st Marathon on a Tough Day

    Published: 1/3/2023

  4. 117. Andrew Messina | WSER/UTMB 2022 Double

    Published: 12/27/2022

  5. 116. Diane Palmason | Canadian Women’s Running Pioneer

    Published: 12/20/2022

  6. 115. Derrick Spafford | Rediscovering Running After a 31-Year Streak

    Published: 12/13/2022

  7. 114. Scott Sugimoto | The Dos and Don'ts of Winter Running

    Published: 12/6/2022

  8. 113. Dr. Duane Scotti | It’s All About That Base (Training)

    Published: 11/29/2022

  9. 112. Chris McClung | Training for Hilly Races

    Published: 11/22/2022

  10. 111. Ray Zahab | Canadian Explorer

    Published: 11/15/2022

  11. 110. Patricia Roney | Physiotherapist & Canadian Para-Athletics Classifier

    Published: 11/8/2022

  12. 109. Lisa Belanger | Pacific Crest Trail Thru-Hiker Turned Ultra Runner

    Published: 11/1/2022

  13. 108. Sasha Gollish | 3rd at Canadian Marathon Championships

    Published: 10/25/2022

  14. 107. Couple of the Quarter | Steph Boutette & Eric Hong

    Published: 10/18/2022

  15. 106. Mark Timmons | Author of Man on the Run

    Published: 10/11/2022

  16. 105. Dean Johnson | Coach and Lost Soul Ultra Race Director

    Published: 10/4/2022

  17. 104. The Anatomy of a DNF | Kim & Carolyn

    Published: 9/27/2022

  18. 103. Marianne Hogan | Podium Finisher at UTMB & WSER 2022

    Published: 9/20/2022

  19. 102. Jason Hubick | Building Community & Giving Back Through Running

    Published: 9/13/2022

  20. 101. Amy Ballon | Learn to Love Running From a Different Perspective

    Published: 9/6/2022

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.