206 Episodes

  1. How to Curb Your Cravings and Pivot Your Career with Monica Reinagel

    Published: 9/19/2020

  2. Why You Need to Start Using Affirmations TODAY

    Published: 9/5/2020

  3. How to Manifest the Life You Want

    Published: 8/29/2020

  4. The Art of Patience

    Published: 8/24/2020

  5. Why We Feel Stuck and How to Get Unstuck

    Published: 8/15/2020

  6. The Secret on How to Find Happiness

    Published: 8/7/2020

  7. How to Successfully Conquer Your Fears

    Published: 7/25/2020

  8. How Not to Bulk & The Mindset to Bounce Back with James Smith

    Published: 7/18/2020

  9. How Not to Panic! Keep Calm in Any Situation

    Published: 7/11/2020

  10. How I set goals and CRUSH THEM!

    Published: 7/4/2020

  11. Should I exercise when I’m sore? with Clint Harwick

    Published: 6/25/2020

  12. Why People Say Negative Comments

    Published: 6/20/2020

  13. Racism Still Exists on a Daily Basis - Hear one influencer's story and how you can be part of the change

    Published: 6/10/2020

  14. How to Be the Light in Any Situation

    Published: 6/3/2020

  15. How We Stay Motivated and In Shape - Our Training and Meal Plan Explained

    Published: 5/27/2020

  16. How to Level Up Your Life

    Published: 5/20/2020

  17. Where Focus Goes Energy Flows

    Published: 5/12/2020

  18. How to Deal with Negative Comments

    Published: 5/5/2020

  19. Why Consistency is Key with Lilly Sabri

    Published: 4/28/2020

  20. Chatting with Your Bestie with Mel Clark

    Published: 4/21/2020

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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advise that when you choose to implement, will change your life and mindset forever!Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!Learn about being an AMBASSADOR with me here! https://www.rebecca-louise.com/Ambassador