It’s Never Too Late to Lose Weight
A podcast by Pat Beaupre Becker
38 Episodes
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Ep #38: There's No Magic Pill
Published: 10/3/2018 -
Ep #37: The Diabetic Brain in Alzheimer’s Disease with Ralph Sanchez, M.T.C.M., CNS, D.Hom.
Published: 9/5/2018 -
Ep #36: Getting Back on Track
Published: 8/29/2018 -
Ep #35: How to Practice Self Love
Published: 8/22/2018 -
Ep #34: Taste and Flavor and Aging
Published: 8/15/2018 -
Ep #33: How to Enjoy Vacation and Lose Weight
Published: 8/8/2018 -
Ep #32: How to Use a Food Journal for Successful Weight Loss
Published: 8/1/2018 -
Ep #31: Keep It Simple – Meal Planning for Successful Weight Loss
Published: 7/25/2018 -
Ep #30: A Mindful Conversation with Janet Morningstar Archer
Published: 7/18/2018 -
Ep #29: Grit, Weight Loss and Healthy Habits
Published: 7/11/2018 -
Ep #28: Leading Your Weight Loss and Wellness Journey
Published: 7/4/2018 -
Ep #27: Emotional Eating Manual
Published: 6/27/2018 -
Ep #26 Eating in the Evening
Published: 6/20/2018 -
Ep #25: Becoming 60 and My Weight Journey
Published: 6/13/2018 -
Ep# 24: A More Beautiful Question to Weightloss
Published: 6/6/2018 -
Ep #23: Healthy Lifestyle Mindset - Part 2
Published: 5/30/2018 -
Ep #22: Healthy Lifestyle Mindset – Part 1
Published: 5/16/2018 -
Episode #21: Getting Your Body Ready for Summer
Published: 5/4/2018 -
Ep #20: A Break for Your Mind, Not Your Diet
Published: 4/25/2018 -
Ep #19: Unlock Your Body's Potential with Ari Whitten
Published: 4/18/2018
Greet your 60s with a strong body and a healthy mind. It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weight and create an amazing life. Visit https://Never2late.info/guide to download your Quick Start Guide to sustainable weight loss.