259 Episodes

  1. #79: Listeners Question: Am I ever going to “heal”?

    Published: 12/15/2019
  2. #78: Listener question: What do I do when they are not “doing well”?

    Published: 12/6/2019
  3. #77: Listener question: Why is it that I feel like the toxic one?

    Published: 11/27/2019
  4. #76: A few tips on dealing with the toxic coworker.

    Published: 11/23/2019
  5. #75: “Love Yourself More”... what does that even mean?

    Published: 11/20/2019
  6. #74: Why the Silent Treatment?

    Published: 11/6/2019
  7. #73: Why “No Contact”?

    Published: 10/29/2019
  8. #72: And the award goes to....

    Published: 10/22/2019
  9. #71: I Remember....

    Published: 9/27/2019
  10. #70: Nothing feels as good as letting go.

    Published: 9/17/2019
  11. #69: Who were you before someone else told you who you should be?

    Published: 9/9/2019
  12. #68: Am I “In Love”?

    Published: 8/28/2019
  13. #67: Change and the fear that goes with it

    Published: 8/16/2019
  14. #66: Changes in your social circles?

    Published: 8/9/2019
  15. #65: Dr Heidi is winging this one....Surprise!

    Published: 8/2/2019
  16. #64: Standing Strong....

    Published: 8/2/2019
  17. #63: Toxic does not discriminate...

    Published: 7/25/2019
  18. #62: How to process the”feelings”...

    Published: 7/16/2019
  19. #61: Your time starts tomorrow! 13 minute challenge!

    Published: 7/9/2019
  20. #60: How do I do this?

    Published: 6/30/2019

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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.