It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

A podcast by Joe Ryan

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62 Episodes

  1. EP 0090 - Lightbulb Moment In Recovery

    Published: 12/3/2024
  2. EP 0088 - Fear Of Setting Boundaries

    Published: 10/15/2024
  3. Register For Q&A With Joe Ryan

    Published: 10/10/2024
  4. EP 0087 - Truths About Recovery

    Published: 9/5/2024
  5. EP 0085 - Why We Choose Toxic Relationships

    Published: 6/20/2024
  6. EP 0083 - Anger Is About A Want

    Published: 5/15/2024
  7. EP 0082 - Shame and Self Judgment

    Published: 5/2/2024
  8. EP 0081 - The Mother Wound

    Published: 4/2/2024
  9. EP 0080 - The Needy Inner Child

    Published: 3/5/2024
  10. EP 0078 - Terrible Two's and Separation

    Published: 1/16/2024
  11. EP 0077 - How To Change My Partner

    Published: 12/12/2023
  12. EP 0076 - Recovery Is Possible

    Published: 11/14/2023
  13. EP 0075 - Family System Revisited

    Published: 10/26/2023
  14. EP 0074 - Original Pain Work Revisited

    Published: 6/6/2023
  15. EP 0073 - Recovery Requires Action

    Published: 4/19/2023
  16. EP 0072 - Relationship Triggers

    Published: 3/28/2023
  17. Series - Role Of Community - Part 2

    Published: 3/8/2023
  18. EP 0071 - Shame And Family Systems

    Published: 2/22/2023
  19. Series - Role Of Community - Part 1

    Published: 2/7/2023
  20. EP 0070 - Sitting With Uncomfortable Feelings

    Published: 1/10/2023

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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe