It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

A podcast by Joe Ryan

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64 Episodes

  1. EP 0041 - Feeling Work vs Self Pity

    Published: 4/27/2021
  2. EP 0039 - Face Yourself

    Published: 3/17/2021
  3. EP 0037 - Humiliation

    Published: 2/1/2021
  4. EP 0035 – Society Mirror

    Published: 12/27/2020
  5. EP 0034 - Questions and Answers

    Published: 12/16/2020
  6. EP 0033 - Separation

    Published: 12/2/2020
  7. EP 0031 - Blind Spots

    Published: 10/20/2020
  8. EP 0029 - The Next Layer

    Published: 9/17/2020
  9. EP 0027 - Depth Is Difficult

    Published: 8/11/2020
  10. EP 0025 - Self Parenting

    Published: 7/8/2020
  11. EP 0023 - The Narcissist Within Us

    Published: 6/24/2020
  12. EP 0022 - Suicidal Thoughts

    Published: 6/16/2020
  13. EP 0021 - Create Space, Create Life

    Published: 6/9/2020
  14. EP 0019 - Original Pain Work

    Published: 5/28/2020
  15. EP 0017 - Numbing Out And Staying Stuck

    Published: 5/13/2020
  16. EP 0015 - False Self and Fear

    Published: 4/29/2020
  17. EP 0013 - Under Quarantine

    Published: 4/10/2020
  18. EP 0011 - Leaving The Family System

    Published: 3/23/2020
  19. EP 0009 - Learned Helplessness

    Published: 3/3/2020
  20. EP 0007 - Internal validation , Owning All Of You

    Published: 2/12/2020

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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe