J & Courtney's In It Together: Mental Health & Healing Trauma

A podcast by Epicphany Media

Categories:

Education Health

73 Episodes

  1. Trauma In Everday Life

    Published: 1/29/2021

  2. Support Systems

    Published: 1/22/2021

  3. Anxiety

    Published: 1/12/2021

  4. First Podcast of 2021 : Appreciating the Journey

    Published: 1/5/2021

  5. Mindfulness

    Published: 12/29/2020

  6. Childhood Trauma with Guided Meditation

    Published: 12/22/2020

  7. Surviving a Toxic Family Holiday

    Published: 12/15/2020

  8. Self- Compassion

    Published: 11/29/2020

  9. Healthy Relationships

    Published: 11/24/2020

  10. Interview with Queen Burks

    Published: 11/14/2020

  11. Stress Management

    Published: 11/13/2020

  12. Codependency

    Published: 11/10/2020

  13. Intro & Exploring Narcissism

    Published: 11/9/2020

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.