Alcohol Free Life - Janey Lee Grace

273 Episodes

1. 273: Grief in Sobriety & a Tribute to Steve Wright

   Published: 2/16/2024
2. 272: Good Nutrition for Recovery with Rob Hobson

   Published: 2/9/2024
3. 271: Delamere Rehab - A holistic Approach

   Published: 2/2/2024
4. 270: Changing the Neural Pathways - William Porter

   Published: 1/26/2024
5. 269: From Sobriety to a new career path - Lindsay Hennekey

   Published: 1/19/2024
6. 268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

   Published: 1/12/2024
7. 267: From life threatening illness to thriving CEO of longevity

   Published: 1/5/2024
8. 266: Top tips for Dry Jan...& celebrating 6 years sober!

   Published: 12/29/2023
9. 265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

   Published: 12/22/2023
10. 264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)

    Published: 12/15/2023
11. 263: Unexpected joys of Sobriety - Live podcast with Catherine Gray

    Published: 12/8/2023
12. 262: Find your Sober Strengths with Sally Magee

    Published: 12/1/2023
13. 261: The Power of breathwork - Christina Rae @raerituals

    Published: 11/24/2023
14. 260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore

    Published: 11/17/2023
15. 259: Sober and Single. The Challenges & benefits with Christine Coulson

    Published: 11/10/2023
16. 258: Can self hypnosis help with cravings?

    Published: 11/3/2023
17. 257: From Addiction & Trauma to Success and Resilience

    Published: 10/27/2023
18. 256: Love from...a new AF pop up bar in Manchester with Karl Considine

    Published: 10/20/2023
19. 255: You are Enough! Positive psychologist Cheryl Rickman

    Published: 10/13/2023
20. 254: How alcohol impacts Gut Health with Trish Tucker May

    Published: 10/6/2023