The Jay Ferruggia Show
A podcast by Jay Ferruggia - Tuesdays
581 Episodes
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The Top-5 Muscle Building Mistakes
Published: 3/1/2024 -
How Much Do You Really Need to Eat to Gain Muscle?
Published: 2/23/2024 -
Low T? Here’s the Truth w/ Dr. Kirk Parsley (Throwback Classic)
Published: 2/16/2024 -
Are You Leaving Money on the Table? w/ Dr. John Berardi (Throwback Classic)
Published: 2/9/2024 -
The Sweet Spot for Muscle Growth
Published: 1/30/2024 -
4 Things I Wish I Did Years Ago
Published: 1/26/2024 -
The One Skill That Reigns Supreme w/ Dr. Sean Pastuch
Published: 1/19/2024 -
Look and Feel 20 Years Younger w/ Jon Hinds
Published: 1/12/2024 -
More Boners and Bigger Biceps w/ Ali Gilbert
Published: 1/5/2024 -
Maximize Gains With These Protein Powerhouses
Published: 12/26/2023 -
This Is Why Your Not Winning at Life w/ Paul Epstein
Published: 12/22/2023 -
The Perfect Diet for Your Lifestyle, Goals, & Genetics w/ Matt Gallant & Wade Lightheart
Published: 12/15/2023 -
Strengthen Your Mind, Body, and Soul w/ AJ Roberts
Published: 12/8/2023 -
The Ticket to Building the Body You Want (AND Keeping It) w/ Ben Bruno
Published: 12/1/2023 -
Your Path to Peak Performance w/ Mary Shenouda
Published: 11/24/2023 -
Create Lasting Connections and Grow Your Brand w/ Bruce Cardenas
Published: 11/11/2023 -
How to Stay Safe in a Dangerous World w/ Tony Blauer
Published: 11/3/2023 -
Fit Over 50 w/ Ashley Borden
Published: 10/27/2023 -
Hunting for Good w/ Robbie Kroger
Published: 10/20/2023 -
Eat Smarter w/ Shawn Stevenson
Published: 10/13/2023
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.