200 Episodes

  1. Mindset is Your Shield- Back-to-School Series

    Published: 7/3/2025
  2. Finding Joy on Your ADHD Journey

    Published: 6/26/2025
  3. Tools for a Successful Summertime- Summer Series

    Published: 6/20/2025
  4. Taming TIME- Summer Series

    Published: 6/13/2025
  5. Taming Technology- Summer Series

    Published: 6/5/2025
  6. "Take Action on Distraction": Spotlight Interview with Author Dr. Gemma Goldenberg

    Published: 5/29/2025
  7. Calming Your Mind with Curiosity!

    Published: 5/22/2025
  8. Calming Your Mind with Connection

    Published: 5/15/2025
  9. Calming Your Anxious Mind One Thought at a Time

    Published: 5/8/2025
  10. Connecting with Book Characters is Key: Interview with Author Diana Renn

    Published: 5/1/2025
  11. Finding Your Voice with Friends- Practicing the art of self-advocacy in social settings

    Published: 4/24/2025
  12. Finding Your Voice at School & at Home! Self-Advocacy Series

    Published: 4/17/2025
  13. Giving Your ADHD a Voice: Self-Advocacy Series Intro

    Published: 4/10/2025
  14. Wipe Those Reading Tears Away- Story Mii is the App that will save the day!

    Published: 4/3/2025
  15. Putting on the Self Awareness Cap in Social Settings Too!

    Published: 3/27/2025
  16. Putting On Your Self-Awareness Cap at Home

    Published: 3/20/2025
  17. Raising Self-Awareness in Your Learning Environment is Key!

    Published: 3/13/2025
  18. Putting On Your Self-Awareness Cap Series- Intro

    Published: 3/12/2025
  19. Fall in Love with Your ADHD Brain

    Published: 2/27/2025
  20. How to Refuel Your Cognitive Fuel Tank! Interview with Certified Therapist Eileen Devine

    Published: 2/20/2025

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This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!