200 Episodes

  1. What's in your ADHD Toolbox?

    Published: 10/13/2022
  2. Navigating Your Journey with ADHD Life Coach Tyler Dorsey

    Published: 10/6/2022
  3. Celebrating Your ADHD Gifts & Strengths with ADHD Brain Health Coach Brittany Hochstetler

    Published: 9/29/2022
  4. Diving Deep into Emotional Dysregulation with Dr. Carrie Jackson

    Published: 9/22/2022
  5. STOP to Practice Grounding Your ADHD Brain

    Published: 9/15/2022
  6. Jump into the Deep End of Your ADHD with Life Coach RJ Porfilio

    Published: 9/1/2022
  7. Mindset Check: How to get on the Growth Mindset train

    Published: 8/18/2022
  8. Tackling New School Year Nerves

    Published: 8/4/2022
  9. Boundaries That Help You Love Yourself and Others

    Published: 7/22/2022
  10. ADHD Can Hurt Sometimes

    Published: 7/8/2022
  11. Create, Customize & Connect a Structured Routine for your ADHD Brain

    Published: 6/23/2022
  12. It's Cool to Stand Out: The battle of wanting to "fit in"

    Published: 6/10/2022
  13. Time Management & Learned Confidence with Dr. Kojo Sarfo

    Published: 6/2/2022
  14. Let's Learn About ADHD Medication: Interview with Pharmacist, Michelle Lum

    Published: 5/19/2022
  15. Why Do I Put Things Off?! The battle of procrastination

    Published: 5/7/2022
  16. ADHD & All or Nothing Thinking

    Published: 4/28/2022
  17. Tests Do Not Define You: ADHD & Test Taking

    Published: 4/16/2022
  18. ADHD & Technology

    Published: 4/8/2022
  19. Not Fooling You: Your ADHD brain gets BORED for reasons too!

    Published: 4/2/2022
  20. Transition Time: Practicing the 3 P's

    Published: 3/25/2022

7 / 10

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!